Soymilk Original
Silk
29.49
% from protein33.18
% from carbs33.18
% from fatNutrition Facts
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Soymilk Original Nutrients FAQs
Nutrients
- Vitamin A:Soymilk Original has 500 IU of Vitamin A.
- Soymilk Original has 585mg of Calcium.
- Soymilk Original has 95mg of Sodium, Na.
- Soymilk Original has 380mg of Potassium, K.
- Soymilk Original has 1.08mg of Iron.
What is the calorie content of Soymilk Original?
A typical serving 1 cup (240 grams) of Soymilk Original contains approximately 110 calories.
You can check the exact calorie content by logging Soymilk Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soymilk Original have?
The amount of fat in Soymilk Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Soymilk Original contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soymilk Original have?
The protein content in Soymilk Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Soymilk Original contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soymilk Original, Download Nutribit app for healthier you!
How much sugar does a Soymilk Original have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soymilk Original.
How Much carbohydrates (carbs) is in Soymilk Original?
The amount of carbohydrates (carbs) in Soymilk Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soymilk Original.
How Much Fiber is in Soymilk Original?
Soymilk Original contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soymilk Original for healthier you!
What vitamins and minerals are in a Soymilk Original?
Vitamins in Soymilk Original:
Soymilk Original contains following minerals:
General
Does Soymilk Original contain caffeine?
Soymilk Original does not contain any caffeine.
Does Soymilk Original contain alcohol?
Soymilk Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soymilk Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soymilk Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soymilk Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soymilk Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soymilk Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soymilk Original for free?
Yes! Since Soymilk Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soymilk Original with water tracking feature?
Nutribit automatically calculates the water content of Soymilk Original and adds it to your daily hydration log. Simply log Soymilk Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soymilk Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soymilk Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soymilk Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soymilk Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soymilk Original
Protein in Soymilk Original supports building and repairing tissues.
Builds and repairs tissues in Soymilk Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soymilk Original supports immune function.
Supports immune function in Soymilk Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soymilk Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soymilk Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soymilk Original provides energy.
Provides energy in Soymilk Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soymilk Original supports muscle growth and strength.
Supports muscle growth and strength in Soymilk Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soymilk Original helps in weight management.
Helps in weight management in Soymilk Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soymilk Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soymilk Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soymilk Original supports bone health.
Supports bone health in Soymilk Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soymilk Original improves skin, hair, and nails.
Improves skin, hair, and nails in Soymilk Original is essential for the health and growth of hair, skin, and nails.
Protein in Soymilk Original regulates blood sugar levels.
Regulates blood sugar levels in Soymilk Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soymilk Original supports bone health.
Calcium in Soymilk Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soymilk Original supports muscle function.
Calcium in Soymilk Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soymilk Original supports heart health.
Calcium in Soymilk Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soymilk Original supports nerve transmission.
Calcium in Soymilk Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soymilk Original supports blood clotting.
Calcium in Soymilk Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soymilk Original supports hormonal secretion.
Calcium in Soymilk Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soymilk Original supports weight management.
Calcium in Soymilk Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soymilk Original supports dental health.
Calcium in Soymilk Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soymilk Original supports blood pressure regulation.
Calcium in Soymilk Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Soymilk Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.