Sweetcorn Twin Pack

ASDA Grower's Selection

20.72

% from protein

54.68

% from carbs

54.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
77.6
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.3 g
1.5%

Sodium, Na 2 mg
0.1%

Total Carbohydrates 9.5 g
3.5%

Fiber 5.1 g
18.2%

Sugars 2.5 g
5%

Protein 3.6 g
7.2%

Sweetcorn Twin Pack Nutrients FAQs

Nutrients

What is the calorie content of Sweetcorn Twin Pack?

A typical serving 1 serving (100 grams) of Sweetcorn Twin Pack contains approximately 78 calories.

You can check the exact calorie content by logging Sweetcorn Twin Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetcorn Twin Pack have?

The amount of fat in Sweetcorn Twin Pack depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweetcorn Twin Pack contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetcorn Twin Pack have?

The protein content in Sweetcorn Twin Pack depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sweetcorn Twin Pack contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetcorn Twin Pack, Download Nutribit app for healthier you!

How much sugar does a Sweetcorn Twin Pack have?

On average, 1 serving (100 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetcorn Twin Pack.

How Much carbohydrates (carbs) is in Sweetcorn Twin Pack?

The amount of carbohydrates (carbs) in Sweetcorn Twin Pack depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 9.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetcorn Twin Pack.

How Much Fiber is in Sweetcorn Twin Pack?

Sweetcorn Twin Pack contains approximately 5.1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetcorn Twin Pack for healthier you!

What vitamins and minerals are in a Sweetcorn Twin Pack?

Sweetcorn Twin Pack contains following minerals:

  • Sweetcorn Twin Pack has 2mg of Sodium, Na.

General

Does Sweetcorn Twin Pack contain caffeine?

Sweetcorn Twin Pack does not contain any caffeine.

Does Sweetcorn Twin Pack contain alcohol?

Sweetcorn Twin Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetcorn Twin Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetcorn Twin Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetcorn Twin Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetcorn Twin Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetcorn Twin Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetcorn Twin Pack for free?

Yes! Since Sweetcorn Twin Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetcorn Twin Pack with water tracking feature?

Nutribit automatically calculates the water content of Sweetcorn Twin Pack and adds it to your daily hydration log. Simply log Sweetcorn Twin Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetcorn Twin Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetcorn Twin Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetcorn Twin Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetcorn Twin Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetcorn Twin Pack

Fiber in Sweetcorn Twin Pack supports digestion.

Fiber in Sweetcorn Twin Pack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweetcorn Twin Pack supports heart health.

Soluble fiber in Sweetcorn Twin Pack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweetcorn Twin Pack aids in weight management.

Fiber-rich foods in Sweetcorn Twin Pack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweetcorn Twin Pack regulates blood sugar.

Fiber in Sweetcorn Twin Pack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweetcorn Twin Pack promotes gut health.

Fiber in Sweetcorn Twin Pack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweetcorn Twin Pack lowers the risk of colon cancer.

A high-fiber diet from Sweetcorn Twin Pack is linked to a reduced risk of colon cancer.

Fiber in Sweetcorn Twin Pack improves skin health.

Fiber in Sweetcorn Twin Pack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweetcorn Twin Pack helps lower blood pressure.

Adequate fiber in Sweetcorn Twin Pack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweetcorn Twin Pack boosts immune function.

Fiber in Sweetcorn Twin Pack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweetcorn Twin Pack reduces the risk of type 2 diabetes.

Fiber in Sweetcorn Twin Pack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 78 calories?

The amount of exercise required to burn off 1 serving Sweetcorn Twin Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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