Tenderheart Cabbage

ASDA Grower's Selection

35.29

% from protein

54.12

% from carbs

54.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Sodium, Na 0 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Tenderheart Cabbage Nutrients FAQs

Nutrients

What is the calorie content of Tenderheart Cabbage?

A typical serving 100 g boiled (100 grams) of Tenderheart Cabbage contains approximately 21 calories.

You can check the exact calorie content by logging Tenderheart Cabbage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tenderheart Cabbage have?

The amount of fat in Tenderheart Cabbage depends on the ingredients and preparation method. On average, one serving 100 g boiled (100 grams) of Tenderheart Cabbage contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tenderheart Cabbage have?

The protein content in Tenderheart Cabbage depends on the ingredients exists in it. On average, 100 g boiled (100 grams) of Tenderheart Cabbage contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Tenderheart Cabbage, Download Nutribit app for healthier you!

How much sugar does a Tenderheart Cabbage have?

On average, 100 g boiled (100 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tenderheart Cabbage.

How Much carbohydrates (carbs) is in Tenderheart Cabbage?

The amount of carbohydrates (carbs) in Tenderheart Cabbage depends on its serving size and preparation. On average, 100 g boiled (100 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tenderheart Cabbage.

How Much Fiber is in Tenderheart Cabbage?

Tenderheart Cabbage contains approximately 2.2 grams of fiber in 100 g boiled (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tenderheart Cabbage for healthier you!

What vitamins and minerals are in a Tenderheart Cabbage?

Tenderheart Cabbage contains following minerals:

  • Tenderheart Cabbage has 2mg of Sodium, Na.

General

Does Tenderheart Cabbage contain caffeine?

Tenderheart Cabbage does not contain any caffeine.

Does Tenderheart Cabbage contain alcohol?

Tenderheart Cabbage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tenderheart Cabbage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tenderheart Cabbage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tenderheart Cabbage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tenderheart Cabbage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tenderheart Cabbage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tenderheart Cabbage for free?

Yes! Since Tenderheart Cabbage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tenderheart Cabbage with water tracking feature?

Nutribit automatically calculates the water content of Tenderheart Cabbage and adds it to your daily hydration log. Simply log Tenderheart Cabbage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tenderheart Cabbage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tenderheart Cabbage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tenderheart Cabbage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tenderheart Cabbage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tenderheart Cabbage

How to burn 21 calories?

The amount of exercise required to burn off 100 g boiled Tenderheart Cabbage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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