Unwashed Spinach
ASDA Grower's Selection
45.83
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Unwashed Spinach Nutrients FAQs
Nutrients
- Unwashed Spinach has 120mg of Sodium, Na.
What is the calorie content of Unwashed Spinach?
A typical serving 100 g (boiled in unsalted water) (100 grams) of Unwashed Spinach contains approximately 23 calories.
You can check the exact calorie content by logging Unwashed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unwashed Spinach have?
The amount of fat in Unwashed Spinach depends on the ingredients and preparation method. On average, one serving 100 g (boiled in unsalted water) (100 grams) of Unwashed Spinach contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unwashed Spinach have?
The protein content in Unwashed Spinach depends on the ingredients exists in it. On average, 100 g (boiled in unsalted water) (100 grams) of Unwashed Spinach contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Unwashed Spinach, Download Nutribit app for healthier you!
How much sugar does a Unwashed Spinach have?
On average, 100 g (boiled in unsalted water) (100 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unwashed Spinach.
How Much carbohydrates (carbs) is in Unwashed Spinach?
The amount of carbohydrates (carbs) in Unwashed Spinach depends on its serving size and preparation. On average, 100 g (boiled in unsalted water) (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unwashed Spinach.
How Much Fiber is in Unwashed Spinach?
Unwashed Spinach contains approximately 2.1 grams of fiber in 100 g (boiled in unsalted water) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unwashed Spinach for healthier you!
What vitamins and minerals are in a Unwashed Spinach?
Unwashed Spinach contains following minerals:
General
Does Unwashed Spinach contain caffeine?
Unwashed Spinach does not contain any caffeine.
Does Unwashed Spinach contain alcohol?
Unwashed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unwashed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unwashed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unwashed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unwashed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unwashed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unwashed Spinach for free?
Yes! Since Unwashed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unwashed Spinach with water tracking feature?
Nutribit automatically calculates the water content of Unwashed Spinach and adds it to your daily hydration log. Simply log Unwashed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unwashed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unwashed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unwashed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unwashed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unwashed Spinach
How to burn 23 calories?
The amount of exercise required to burn off 100 g (boiled in unsalted water) Unwashed Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.