2 Jam Doughnuts
ASDA Baker's Selection
4.87
% from protein35.4
% from carbs35.4
% from fatNutrition Facts
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2 Jam Doughnuts Nutrients FAQs
Nutrients
- 2 Jam Doughnuts has 120mg of Sodium, Na.
What is the calorie content of 2 Jam Doughnuts?
A typical serving 1 donut of 2 Jam Doughnuts contains approximately 272 calories.
You can check the exact calorie content by logging 2 Jam Doughnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Jam Doughnuts have?
The amount of fat in 2 Jam Doughnuts depends on the ingredients and preparation method. On average, one serving 1 donut of 2 Jam Doughnuts contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Jam Doughnuts have?
The protein content in 2 Jam Doughnuts depends on the ingredients exists in it. On average, 1 donut of 2 Jam Doughnuts contains approximately 3.3 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Jam Doughnuts, Download Nutribit app for healthier you!
How much sugar does a 2 Jam Doughnuts have?
On average, 1 donut contains about 9.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Jam Doughnuts.
How Much carbohydrates (carbs) is in 2 Jam Doughnuts?
The amount of carbohydrates (carbs) in 2 Jam Doughnuts depends on its serving size and preparation. On average, 1 donut contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Jam Doughnuts.
How Much Fiber is in 2 Jam Doughnuts?
2 Jam Doughnuts contains approximately 1 grams of fiber in 1 donut.
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Jam Doughnuts for healthier you!
What vitamins and minerals are in a 2 Jam Doughnuts?
2 Jam Doughnuts contains following minerals:
General
Does 2 Jam Doughnuts contain caffeine?
2 Jam Doughnuts does not contain any caffeine.
Does 2 Jam Doughnuts contain alcohol?
2 Jam Doughnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Jam Doughnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Jam Doughnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Jam Doughnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Jam Doughnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Jam Doughnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Jam Doughnuts for free?
Yes! Since 2 Jam Doughnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Jam Doughnuts with water tracking feature?
Nutribit automatically calculates the water content of 2 Jam Doughnuts and adds it to your daily hydration log. Simply log 2 Jam Doughnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Jam Doughnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Jam Doughnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Jam Doughnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Jam Doughnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Jam Doughnuts
How to burn 272 calories?
The amount of exercise required to burn off 1 donut 2 Jam Doughnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.