2 Caramel Choux Buns

ASDA Baker's Selection

Total Energy

323.2

kcal

24.8

% from carbs

5.46

% from protein

69.75

% from fats

In 1 bun

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Sodium, Na

84mg

3.7%

Total Carbohydrates

20g

7.3%

Fiber

1.7g

6.1%

Sugars

13g

26%

Protein

4.4g

8.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 2 Caramel Choux Buns

A typical serving 1 bun of 2 Caramel Choux Buns (null grams) contains approximately 323.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Caramel Choux Buns depends on the ingredients and preparation method. On average, one serving 1 bun (null grams) of 2 Caramel Choux Buns contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Caramel Choux Buns depends on the ingredients exists in it. On average, 1 bun of 2 Caramel Choux Buns (about null grams) contains approximately 4.4 grams of protein.

On average, 1 bun (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about null grams) contains about 20 grams of carbohydrates.

2 Caramel Choux Buns contains approximately 1.7 grams of fiber in 1 bun (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

2 Cream Choux Buns

M Cake Shop

279 kcal

2 Jam Doughnuts

ASDA Baker's Selection

272 kcal

Belgian Chocolate Choux Buns

Tesco

257 kcal

4 Cream Donut & Eclair Selection

ASDA Baker's Selection

227 kcal

8 White Tortillas

ASDA Baker's Selection

187 kcal

4 Chocolate Eclairs

ASDA Baker's Selection

135 kcal

All Butter Chocolatines

ASDA Baker's Selection

145 kcal

Chocolate Cluster Mini Bites

ASDA Baker's Selection

472 kcal

Fruit Pancakes

ASDA Baker's Selection

201 kcal

Oven Bottom Muffins

ASDA Baker's Selection

177 kcal

Sandwich Thins, Brown

ASDA Baker's Selection

110 kcal

Hot Dog Rolls, Sliced Brioche

ASDA Baker's Selection

165 kcal

Sandwich Thins, White

ASDA Baker's Selection

107 kcal

Stonebaked Pave Rolls

ASDA Baker's Selection

197 kcal

Waffles, Chocolate Flavoured

ASDA Baker's Selection

476 kcal

Waffles, Classic

ASDA Baker's Selection

438 kcal

White & Wheat Tortillas

ASDA Baker's Selection

190 kcal

White Rolls, Dusted

ASDA Baker's Selection

161 kcal

White Square Cut Medium Bread

ASDA Baker's Selection

85 kcal

Yum Yums Soft Donuts with Icing Glaze

ASDA Baker's Selection

443 kcal

2 Salmon Fillets

ASDA Fishmonger's Selection

214 kcal

2 Chicken Breast Fillets

ASDA Butcher's Selection

141 kcal

2 Pork Loin Steaks

ASDA Butcher's Selection

204 kcal

How to burn 323 calories?

The amount of exercise required to burn off 1 bun 2 Caramel Choux Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.