English Cheddar
Happy Farms Preferred
23.73
% from protein0
% from carbs0
% from fatNutrition Facts
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English Cheddar Nutrients FAQs
Nutrients
- Vitamin A:English Cheddar has 300 IU of Vitamin A.
- English Cheddar has 260mg of Calcium.
- English Cheddar has 200mg of Sodium, Na.
What is the calorie content of English Cheddar?
A typical serving 1 oz (28 grams) of English Cheddar contains approximately 120 calories.
You can check the exact calorie content by logging English Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Cheddar have?
The amount of fat in English Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of English Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Cheddar have?
The protein content in English Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of English Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from English Cheddar, Download Nutribit app for healthier you!
How much sugar does a English Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Cheddar.
How Much carbohydrates (carbs) is in English Cheddar?
The amount of carbohydrates (carbs) in English Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Cheddar.
How Much Fiber is in English Cheddar?
English Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Cheddar for healthier you!
What vitamins and minerals are in a English Cheddar?
Vitamins in English Cheddar:
English Cheddar contains following minerals:
General
Does English Cheddar contain caffeine?
English Cheddar does not contain any caffeine.
Does English Cheddar contain alcohol?
English Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Cheddar for free?
Yes absolutely, Since English Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Cheddar with water tracking feature?
English Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes English Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Cheddar
Calcium in English Cheddar supports bone health.
Calcium in English Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in English Cheddar supports muscle function.
Calcium in English Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in English Cheddar supports heart health.
Calcium in English Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in English Cheddar supports nerve transmission.
Calcium in English Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in English Cheddar supports blood clotting.
Calcium in English Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in English Cheddar supports hormonal secretion.
Calcium in English Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in English Cheddar supports weight management.
Calcium in English Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in English Cheddar supports dental health.
Calcium in English Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in English Cheddar supports blood pressure regulation.
Calcium in English Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz English Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.