Gourmet Snacking Cheese, Gouda

Happy Farms Preferred

27.03

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
70
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 170 mg
7.4%

Potassium, K 25 mg
0.5%

Protein 5 g
10%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 147 mg

Iron 0.1 mg

Sugars, added 0 g

Gourmet Snacking Cheese, Gouda Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Snacking Cheese, Gouda?

A typical serving 1 stick (21 grams) of Gourmet Snacking Cheese, Gouda contains approximately 70 calories.

You can check the exact calorie content by logging Gourmet Snacking Cheese, Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Snacking Cheese, Gouda have?

The amount of fat in Gourmet Snacking Cheese, Gouda depends on the ingredients and preparation method. On average, one serving 1 stick (21 grams) of Gourmet Snacking Cheese, Gouda contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Snacking Cheese, Gouda have?

The protein content in Gourmet Snacking Cheese, Gouda depends on the ingredients exists in it. On average, 1 stick (21 grams) of Gourmet Snacking Cheese, Gouda contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Snacking Cheese, Gouda, Download Nutribit app for healthier you!

How much sugar does a Gourmet Snacking Cheese, Gouda have?

On average, 1 stick (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Snacking Cheese, Gouda.

How Much carbohydrates (carbs) is in Gourmet Snacking Cheese, Gouda?

The amount of carbohydrates (carbs) in Gourmet Snacking Cheese, Gouda depends on its serving size and preparation. On average, 1 stick (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Snacking Cheese, Gouda.

How Much Fiber is in Gourmet Snacking Cheese, Gouda?

Gourmet Snacking Cheese, Gouda contains approximately 0 grams of fiber in 1 stick (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Snacking Cheese, Gouda for healthier you!

What vitamins and minerals are in a Gourmet Snacking Cheese, Gouda?

Vitamins in Gourmet Snacking Cheese, Gouda:

  • Vitamin D:Gourmet Snacking Cheese, Gouda has 4 IU of Vitamin D.

Gourmet Snacking Cheese, Gouda contains following minerals:

  • Gourmet Snacking Cheese, Gouda has 147mg of Calcium.
  • Gourmet Snacking Cheese, Gouda has 170mg of Sodium, Na.
  • Gourmet Snacking Cheese, Gouda has 25mg of Potassium, K.
  • Gourmet Snacking Cheese, Gouda has 0.1mg of Iron.

General

Does Gourmet Snacking Cheese, Gouda contain caffeine?

Gourmet Snacking Cheese, Gouda does not contain any caffeine.

Does Gourmet Snacking Cheese, Gouda contain alcohol?

Gourmet Snacking Cheese, Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Snacking Cheese, Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Snacking Cheese, Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Snacking Cheese, Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Snacking Cheese, Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Snacking Cheese, Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Snacking Cheese, Gouda for free?

Yes absolutely, Since Gourmet Snacking Cheese, Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Snacking Cheese, Gouda with water tracking feature?

Gourmet Snacking Cheese, Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Snacking Cheese, Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Snacking Cheese, Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Snacking Cheese, Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Snacking Cheese, Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Snacking Cheese, Gouda

How to burn 70 calories?

The amount of exercise required to burn off 1 stick Gourmet Snacking Cheese, Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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