Gourmet Cookie, Lemon Cooler

Speedway Grocery

4.89

% from protein

48.9

% from carbs

48.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
400
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 10 mg
3.3%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 50 g
18.2%

Sugars 30 g
60%

Protein 5 g
10%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Gourmet Cookie, Lemon Cooler Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Cookie, Lemon Cooler?

A typical serving 1 cookie (85 grams) of Gourmet Cookie, Lemon Cooler contains approximately 400 calories.

You can check the exact calorie content by logging Gourmet Cookie, Lemon Cooler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Cookie, Lemon Cooler have?

The amount of fat in Gourmet Cookie, Lemon Cooler depends on the ingredients and preparation method. On average, one serving 1 cookie (85 grams) of Gourmet Cookie, Lemon Cooler contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Cookie, Lemon Cooler have?

The protein content in Gourmet Cookie, Lemon Cooler depends on the ingredients exists in it. On average, 1 cookie (85 grams) of Gourmet Cookie, Lemon Cooler contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Cookie, Lemon Cooler, Download Nutribit app for healthier you!

How much sugar does a Gourmet Cookie, Lemon Cooler have?

On average, 1 cookie (85 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Cookie, Lemon Cooler.

How Much carbohydrates (carbs) is in Gourmet Cookie, Lemon Cooler?

The amount of carbohydrates (carbs) in Gourmet Cookie, Lemon Cooler depends on its serving size and preparation. On average, 1 cookie (85 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Cookie, Lemon Cooler.

How Much Fiber is in Gourmet Cookie, Lemon Cooler?

Gourmet Cookie, Lemon Cooler contains approximately 0 grams of fiber in 1 cookie (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Cookie, Lemon Cooler for healthier you!

What vitamins and minerals are in a Gourmet Cookie, Lemon Cooler?

Vitamins in Gourmet Cookie, Lemon Cooler:

  • Vitamin A:Gourmet Cookie, Lemon Cooler has 750 IU of Vitamin A.

Gourmet Cookie, Lemon Cooler contains following minerals:

  • Gourmet Cookie, Lemon Cooler has 52mg of Calcium.
  • Gourmet Cookie, Lemon Cooler has 240mg of Sodium, Na.
  • Gourmet Cookie, Lemon Cooler has 1.44mg of Iron.

General

Does Gourmet Cookie, Lemon Cooler contain caffeine?

Gourmet Cookie, Lemon Cooler does not contain any caffeine.

Does Gourmet Cookie, Lemon Cooler contain alcohol?

Gourmet Cookie, Lemon Cooler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Cookie, Lemon Cooler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Cookie, Lemon Cooler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Cookie, Lemon Cooler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Cookie, Lemon Cooler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Cookie, Lemon Cooler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Cookie, Lemon Cooler for free?

Yes! Since Gourmet Cookie, Lemon Cooler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Cookie, Lemon Cooler with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Cookie, Lemon Cooler and adds it to your daily hydration log. Simply log Gourmet Cookie, Lemon Cooler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Cookie, Lemon Cooler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Cookie, Lemon Cooler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Cookie, Lemon Cooler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Cookie, Lemon Cooler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Cookie, Lemon Cooler

Total Carbohydrates in Gourmet Cookie, Lemon Cooler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Cookie, Lemon Cooler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Cookie, Lemon Cooler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Cookie, Lemon Cooler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Cookie, Lemon Cooler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Cookie, Lemon Cooler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler enhances brain function and helps improve memory and focus.

Glucose from Gourmet Cookie, Lemon Cooler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Cookie, Lemon Cooler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Cookie, Lemon Cooler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Cookie, Lemon Cooler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Cookie, Lemon Cooler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Cookie, Lemon Cooler, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Gourmet Cookie, Lemon Cooler supports eye health.

Vitamin A in Gourmet Cookie, Lemon Cooler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gourmet Cookie, Lemon Cooler boosts immune function.

Vitamin A in Gourmet Cookie, Lemon Cooler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gourmet Cookie, Lemon Cooler promotes healthy skin.

Vitamin A in Gourmet Cookie, Lemon Cooler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gourmet Cookie, Lemon Cooler enhances reproductive health.

Vitamin A in Gourmet Cookie, Lemon Cooler plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gourmet Cookie, Lemon Cooler supports bone health.

Vitamin A in Gourmet Cookie, Lemon Cooler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gourmet Cookie, Lemon Cooler reduces the risk of certain cancers.

Vitamin A in Gourmet Cookie, Lemon Cooler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gourmet Cookie, Lemon Cooler promotes healthy development during pregnancy.

Vitamin A in Gourmet Cookie, Lemon Cooler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gourmet Cookie, Lemon Cooler maintains healthy mucous membranes.

Vitamin A in Gourmet Cookie, Lemon Cooler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gourmet Cookie, Lemon Cooler improves wound healing.

Vitamin A in Gourmet Cookie, Lemon Cooler promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gourmet Cookie, Lemon Cooler may reduce the risk of macular degeneration.

Vitamin A in Gourmet Cookie, Lemon Cooler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 400 calories?

The amount of exercise required to burn off 1 cookie Gourmet Cookie, Lemon Cooler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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