Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll
Speedway Grocery
21.72
% from protein57.92
% from carbs57.92
% from fatNutrition Facts
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Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll Nutrients FAQs
Nutrients
- Vitamin A:Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll has 200 IU of Vitamin A.
- Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll has 195mg of Calcium.
- Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll has 1560mg of Sodium, Na.
- Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll has 4.5mg of Iron.
What is the calorie content of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll?
A typical serving 1 sandwich of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contains approximately 440 calories.
You can check the exact calorie content by logging Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll have?
The amount of fat in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll have?
The protein content in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll depends on the ingredients exists in it. On average, 1 sandwich of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll, Download Nutribit app for healthier you!
How much sugar does a Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll have?
On average, 1 sandwich contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll.
How Much carbohydrates (carbs) is in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll?
The amount of carbohydrates (carbs) in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll depends on its serving size and preparation. On average, 1 sandwich contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll.
How Much Fiber is in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll?
Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll for healthier you!
What vitamins and minerals are in a Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll?
Vitamins in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll:
Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contains following minerals:
General
Does Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contain caffeine?
Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll does not contain any caffeine.
Does Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contain alcohol?
Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll for free?
Yes! Since Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll with water tracking feature?
Nutribit automatically calculates the water content of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll and adds it to your daily hydration log. Simply log Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll enhances brain function and helps improve memory and focus.
Glucose from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports building and repairing tissues.
Builds and repairs tissues in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports immune function.
Supports immune function in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll provides energy.
Provides energy in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports muscle growth and strength.
Supports muscle growth and strength in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps in weight management.
Helps in weight management in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports bone health.
Supports bone health in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is essential for the health and growth of hair, skin, and nails.
Protein in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll regulates blood sugar levels.
Regulates blood sugar levels in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports bone health.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports muscle function.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports heart health.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports nerve transmission.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports blood clotting.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports hormonal secretion.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports weight management.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports dental health.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports blood pressure regulation.
Calcium in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports fluid balance.
Maintains Fluid Balance in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports nerve function.
Supports Nerve Function in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps regulate blood pressure.
Regulates Blood Pressure in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports muscle function.
Aids Muscle Function in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll aids nutrient absorption.
Improves Nutrient Absorption in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps balance pH levels.
Balances pH Levels in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll supports bone health.
Supports Bone Health in Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 sandwich Deli Combo 6 " Sub, Turkey, Smoked Ham And Swiss Cheese on a Hoagie Roll
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.