Bacon Sausage Egg Cheese Croissant

Speedway Grocery

Total Energy

500

kcal

20.76

% from carbs

12.77

% from protein

66.47

% from fats

In 159 g

% daily value

Total Fat

37g

56.9%

Saturated

15g

75%

Cholesterol

170mg

56.7%

Sodium, Na

970mg

42.2%

Total Carbohydrates

26g

9.5%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Sausage Egg Cheese Croissant

A typical serving 1 sandwich of Bacon Sausage Egg Cheese Croissant (159 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Sausage Egg Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (159 grams) of Bacon Sausage Egg Cheese Croissant contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Sausage Egg Cheese Croissant depends on the ingredients exists in it. On average, 1 sandwich of Bacon Sausage Egg Cheese Croissant (about 159 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 159 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 159 grams) contains about 26 grams of carbohydrates.

Bacon Sausage Egg Cheese Croissant contains approximately 0 grams of fiber in 1 sandwich (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 sandwich Bacon Sausage Egg Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.