Garden Pea & Spinach Protein Boosting Power Soup

Bol

51.67

% from protein

20.9

% from carbs

20.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
179.1
% Daily value*

Total Fat 4.2 g
6.5%

Saturated 0.9 g
4.5%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 7.2 g
2.6%

Fiber 21.3 g
76.1%

Sugars 4.8 g
9.6%

Protein 17.8 g
35.6%

Garden Pea & Spinach Protein Boosting Power Soup Nutrients FAQs

Nutrients

What is the calorie content of Garden Pea & Spinach Protein Boosting Power Soup?

A typical serving 1 serving (300 grams) of Garden Pea & Spinach Protein Boosting Power Soup contains approximately 179 calories.

You can check the exact calorie content by logging Garden Pea & Spinach Protein Boosting Power Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Pea & Spinach Protein Boosting Power Soup have?

The amount of fat in Garden Pea & Spinach Protein Boosting Power Soup depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Garden Pea & Spinach Protein Boosting Power Soup contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Pea & Spinach Protein Boosting Power Soup have?

The protein content in Garden Pea & Spinach Protein Boosting Power Soup depends on the ingredients exists in it. On average, 1 serving (300 grams) of Garden Pea & Spinach Protein Boosting Power Soup contains approximately 17.8 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Pea & Spinach Protein Boosting Power Soup, Download Nutribit app for healthier you!

How much sugar does a Garden Pea & Spinach Protein Boosting Power Soup have?

On average, 1 serving (300 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Pea & Spinach Protein Boosting Power Soup.

How Much carbohydrates (carbs) is in Garden Pea & Spinach Protein Boosting Power Soup?

The amount of carbohydrates (carbs) in Garden Pea & Spinach Protein Boosting Power Soup depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 7.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Pea & Spinach Protein Boosting Power Soup.

How Much Fiber is in Garden Pea & Spinach Protein Boosting Power Soup?

Garden Pea & Spinach Protein Boosting Power Soup contains approximately 21.3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Pea & Spinach Protein Boosting Power Soup for healthier you!

What vitamins and minerals are in a Garden Pea & Spinach Protein Boosting Power Soup?

Garden Pea & Spinach Protein Boosting Power Soup contains following minerals:

  • Garden Pea & Spinach Protein Boosting Power Soup has 360mg of Sodium, Na.

General

Does Garden Pea & Spinach Protein Boosting Power Soup contain caffeine?

Garden Pea & Spinach Protein Boosting Power Soup does not contain any caffeine.

Does Garden Pea & Spinach Protein Boosting Power Soup contain alcohol?

Garden Pea & Spinach Protein Boosting Power Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Pea & Spinach Protein Boosting Power Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Pea & Spinach Protein Boosting Power Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Pea & Spinach Protein Boosting Power Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Pea & Spinach Protein Boosting Power Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Pea & Spinach Protein Boosting Power Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Pea & Spinach Protein Boosting Power Soup for free?

Yes! Since Garden Pea & Spinach Protein Boosting Power Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Pea & Spinach Protein Boosting Power Soup with water tracking feature?

Nutribit automatically calculates the water content of Garden Pea & Spinach Protein Boosting Power Soup and adds it to your daily hydration log. Simply log Garden Pea & Spinach Protein Boosting Power Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Pea & Spinach Protein Boosting Power Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Pea & Spinach Protein Boosting Power Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Pea & Spinach Protein Boosting Power Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Pea & Spinach Protein Boosting Power Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Pea & Spinach Protein Boosting Power Soup

Protein in Garden Pea & Spinach Protein Boosting Power Soup supports building and repairing tissues.

Builds and repairs tissues in Garden Pea & Spinach Protein Boosting Power Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garden Pea & Spinach Protein Boosting Power Soup supports immune function.

Supports immune function in Garden Pea & Spinach Protein Boosting Power Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garden Pea & Spinach Protein Boosting Power Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garden Pea & Spinach Protein Boosting Power Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garden Pea & Spinach Protein Boosting Power Soup provides energy.

Provides energy in Garden Pea & Spinach Protein Boosting Power Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garden Pea & Spinach Protein Boosting Power Soup supports muscle growth and strength.

Supports muscle growth and strength in Garden Pea & Spinach Protein Boosting Power Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garden Pea & Spinach Protein Boosting Power Soup helps in weight management.

Helps in weight management in Garden Pea & Spinach Protein Boosting Power Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garden Pea & Spinach Protein Boosting Power Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garden Pea & Spinach Protein Boosting Power Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garden Pea & Spinach Protein Boosting Power Soup supports bone health.

Supports bone health in Garden Pea & Spinach Protein Boosting Power Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garden Pea & Spinach Protein Boosting Power Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Garden Pea & Spinach Protein Boosting Power Soup is essential for the health and growth of hair, skin, and nails.

Protein in Garden Pea & Spinach Protein Boosting Power Soup regulates blood sugar levels.

Regulates blood sugar levels in Garden Pea & Spinach Protein Boosting Power Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup supports digestion.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup supports heart health.

Soluble fiber in Garden Pea & Spinach Protein Boosting Power Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup aids in weight management.

Fiber-rich foods in Garden Pea & Spinach Protein Boosting Power Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup regulates blood sugar.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup promotes gut health.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup lowers the risk of colon cancer.

A high-fiber diet from Garden Pea & Spinach Protein Boosting Power Soup is linked to a reduced risk of colon cancer.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup improves skin health.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup helps lower blood pressure.

Adequate fiber in Garden Pea & Spinach Protein Boosting Power Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup boosts immune function.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup reduces the risk of type 2 diabetes.

Fiber in Garden Pea & Spinach Protein Boosting Power Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup supports fluid balance.

Maintains Fluid Balance in Garden Pea & Spinach Protein Boosting Power Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup supports nerve function.

Supports Nerve Function in Garden Pea & Spinach Protein Boosting Power Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup helps regulate blood pressure.

Regulates Blood Pressure in Garden Pea & Spinach Protein Boosting Power Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup supports muscle function.

Aids Muscle Function in Garden Pea & Spinach Protein Boosting Power Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup aids nutrient absorption.

Improves Nutrient Absorption in Garden Pea & Spinach Protein Boosting Power Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup helps balance pH levels.

Balances pH Levels in Garden Pea & Spinach Protein Boosting Power Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Pea & Spinach Protein Boosting Power Soup supports bone health.

Supports Bone Health in Garden Pea & Spinach Protein Boosting Power Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 179 calories?

The amount of exercise required to burn off 1 serving Garden Pea & Spinach Protein Boosting Power Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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