Super Broccoli, Spinach & Pea Soup
M&S
27.18
% from protein34.95
% from carbs34.95
% from fatNutrition Facts
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Super Broccoli, Spinach & Pea Soup Nutrients FAQs
Nutrients
- Super Broccoli, Spinach & Pea Soup has 452mg of Sodium, Na.
What is the calorie content of Super Broccoli, Spinach & Pea Soup?
A typical serving 0.5 pot (300 grams) of Super Broccoli, Spinach & Pea Soup contains approximately 102 calories.
You can check the exact calorie content by logging Super Broccoli, Spinach & Pea Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Broccoli, Spinach & Pea Soup have?
The amount of fat in Super Broccoli, Spinach & Pea Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Super Broccoli, Spinach & Pea Soup contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Broccoli, Spinach & Pea Soup have?
The protein content in Super Broccoli, Spinach & Pea Soup depends on the ingredients exists in it. On average, 0.5 pot (300 grams) of Super Broccoli, Spinach & Pea Soup contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Super Broccoli, Spinach & Pea Soup, Download Nutribit app for healthier you!
How much sugar does a Super Broccoli, Spinach & Pea Soup have?
On average, 0.5 pot (300 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Broccoli, Spinach & Pea Soup.
How Much carbohydrates (carbs) is in Super Broccoli, Spinach & Pea Soup?
The amount of carbohydrates (carbs) in Super Broccoli, Spinach & Pea Soup depends on its serving size and preparation. On average, 0.5 pot (300 grams) contains about 8.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Broccoli, Spinach & Pea Soup.
How Much Fiber is in Super Broccoli, Spinach & Pea Soup?
Super Broccoli, Spinach & Pea Soup contains approximately 4.8 grams of fiber in 0.5 pot (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Broccoli, Spinach & Pea Soup for healthier you!
What vitamins and minerals are in a Super Broccoli, Spinach & Pea Soup?
Super Broccoli, Spinach & Pea Soup contains following minerals:
General
Does Super Broccoli, Spinach & Pea Soup contain caffeine?
Super Broccoli, Spinach & Pea Soup does not contain any caffeine.
Does Super Broccoli, Spinach & Pea Soup contain alcohol?
Super Broccoli, Spinach & Pea Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Broccoli, Spinach & Pea Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Broccoli, Spinach & Pea Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Broccoli, Spinach & Pea Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Broccoli, Spinach & Pea Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Broccoli, Spinach & Pea Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Broccoli, Spinach & Pea Soup for free?
Yes! Since Super Broccoli, Spinach & Pea Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Broccoli, Spinach & Pea Soup with water tracking feature?
Nutribit automatically calculates the water content of Super Broccoli, Spinach & Pea Soup and adds it to your daily hydration log. Simply log Super Broccoli, Spinach & Pea Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Broccoli, Spinach & Pea Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Broccoli, Spinach & Pea Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Broccoli, Spinach & Pea Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Broccoli, Spinach & Pea Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Broccoli, Spinach & Pea Soup
Fiber in Super Broccoli, Spinach & Pea Soup supports digestion.
Fiber in Super Broccoli, Spinach & Pea Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Broccoli, Spinach & Pea Soup supports heart health.
Soluble fiber in Super Broccoli, Spinach & Pea Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Broccoli, Spinach & Pea Soup aids in weight management.
Fiber-rich foods in Super Broccoli, Spinach & Pea Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Broccoli, Spinach & Pea Soup regulates blood sugar.
Fiber in Super Broccoli, Spinach & Pea Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Broccoli, Spinach & Pea Soup promotes gut health.
Fiber in Super Broccoli, Spinach & Pea Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Broccoli, Spinach & Pea Soup lowers the risk of colon cancer.
A high-fiber diet from Super Broccoli, Spinach & Pea Soup is linked to a reduced risk of colon cancer.
Fiber in Super Broccoli, Spinach & Pea Soup improves skin health.
Fiber in Super Broccoli, Spinach & Pea Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Broccoli, Spinach & Pea Soup helps lower blood pressure.
Adequate fiber in Super Broccoli, Spinach & Pea Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Broccoli, Spinach & Pea Soup boosts immune function.
Fiber in Super Broccoli, Spinach & Pea Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Broccoli, Spinach & Pea Soup reduces the risk of type 2 diabetes.
Fiber in Super Broccoli, Spinach & Pea Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Super Broccoli, Spinach & Pea Soup supports fluid balance.
Maintains Fluid Balance in Super Broccoli, Spinach & Pea Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Broccoli, Spinach & Pea Soup supports nerve function.
Supports Nerve Function in Super Broccoli, Spinach & Pea Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Broccoli, Spinach & Pea Soup helps regulate blood pressure.
Regulates Blood Pressure in Super Broccoli, Spinach & Pea Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Broccoli, Spinach & Pea Soup supports muscle function.
Aids Muscle Function in Super Broccoli, Spinach & Pea Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Broccoli, Spinach & Pea Soup aids nutrient absorption.
Improves Nutrient Absorption in Super Broccoli, Spinach & Pea Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Broccoli, Spinach & Pea Soup helps balance pH levels.
Balances pH Levels in Super Broccoli, Spinach & Pea Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Broccoli, Spinach & Pea Soup supports bone health.
Supports Bone Health in Super Broccoli, Spinach & Pea Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 102 calories?
The amount of exercise required to burn off 0.5 pot Super Broccoli, Spinach & Pea Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.