Breaded Ham Slices
Premier Deli
70.79
% from protein8.04
% from carbs8.04
% from fatNutrition Facts
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Breaded Ham Slices Nutrients FAQs
Nutrients
- Breaded Ham Slices has 820mg of Sodium, Na.
What is the calorie content of Breaded Ham Slices?
A typical serving 100 g (100 grams) of Breaded Ham Slices contains approximately 98 calories.
You can check the exact calorie content by logging Breaded Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Ham Slices have?
The amount of fat in Breaded Ham Slices depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Breaded Ham Slices contains approximately 2.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Ham Slices have?
The protein content in Breaded Ham Slices depends on the ingredients exists in it. On average, 100 g (100 grams) of Breaded Ham Slices contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Ham Slices, Download Nutribit app for healthier you!
How much sugar does a Breaded Ham Slices have?
On average, 100 g (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Ham Slices.
How Much carbohydrates (carbs) is in Breaded Ham Slices?
The amount of carbohydrates (carbs) in Breaded Ham Slices depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Ham Slices.
How Much Fiber is in Breaded Ham Slices?
Breaded Ham Slices contains approximately 0.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Ham Slices for healthier you!
What vitamins and minerals are in a Breaded Ham Slices?
Breaded Ham Slices contains following minerals:
General
Does Breaded Ham Slices contain caffeine?
Breaded Ham Slices does not contain any caffeine.
Does Breaded Ham Slices contain alcohol?
Breaded Ham Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Ham Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Ham Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Ham Slices for free?
Yes! Since Breaded Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Ham Slices with water tracking feature?
Nutribit automatically calculates the water content of Breaded Ham Slices and adds it to your daily hydration log. Simply log Breaded Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Ham Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Ham Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Ham Slices
Protein in Breaded Ham Slices supports building and repairing tissues.
Builds and repairs tissues in Breaded Ham Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Ham Slices supports immune function.
Supports immune function in Breaded Ham Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Ham Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Ham Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Ham Slices provides energy.
Provides energy in Breaded Ham Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Ham Slices supports muscle growth and strength.
Supports muscle growth and strength in Breaded Ham Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Ham Slices helps in weight management.
Helps in weight management in Breaded Ham Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Ham Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Ham Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Ham Slices supports bone health.
Supports bone health in Breaded Ham Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Ham Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Ham Slices is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Ham Slices regulates blood sugar levels.
Regulates blood sugar levels in Breaded Ham Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Ham Slices supports fluid balance.
Maintains Fluid Balance in Breaded Ham Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Ham Slices supports nerve function.
Supports Nerve Function in Breaded Ham Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Ham Slices helps regulate blood pressure.
Regulates Blood Pressure in Breaded Ham Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Ham Slices supports muscle function.
Aids Muscle Function in Breaded Ham Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Ham Slices aids nutrient absorption.
Improves Nutrient Absorption in Breaded Ham Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Ham Slices helps balance pH levels.
Balances pH Levels in Breaded Ham Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Ham Slices supports bone health.
Supports Bone Health in Breaded Ham Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 98 calories?
The amount of exercise required to burn off 100 g Breaded Ham Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.