Breakfast Ham Slices
Hatfield
60.5
% from protein16.81
% from carbs16.81
% from fatNutrition Facts
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Breakfast Ham Slices Nutrients FAQs
Nutrients
- Breakfast Ham Slices has 830mg of Sodium, Na.
- Breakfast Ham Slices has 0.72mg of Iron.
What is the calorie content of Breakfast Ham Slices?
A typical serving 1 slice (112 grams) of Breakfast Ham Slices contains approximately 140 calories.
You can check the exact calorie content by logging Breakfast Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Ham Slices have?
The amount of fat in Breakfast Ham Slices depends on the ingredients and preparation method. On average, one serving 1 slice (112 grams) of Breakfast Ham Slices contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Ham Slices have?
The protein content in Breakfast Ham Slices depends on the ingredients exists in it. On average, 1 slice (112 grams) of Breakfast Ham Slices contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Ham Slices, Download Nutribit app for healthier you!
How much sugar does a Breakfast Ham Slices have?
On average, 1 slice (112 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Ham Slices.
How Much carbohydrates (carbs) is in Breakfast Ham Slices?
The amount of carbohydrates (carbs) in Breakfast Ham Slices depends on its serving size and preparation. On average, 1 slice (112 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Ham Slices.
How Much Fiber is in Breakfast Ham Slices?
Breakfast Ham Slices contains approximately 0 grams of fiber in 1 slice (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Ham Slices for healthier you!
What vitamins and minerals are in a Breakfast Ham Slices?
Breakfast Ham Slices contains following minerals:
General
Does Breakfast Ham Slices contain caffeine?
Breakfast Ham Slices does not contain any caffeine.
Does Breakfast Ham Slices contain alcohol?
Breakfast Ham Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Ham Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Ham Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Ham Slices for free?
Yes! Since Breakfast Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Ham Slices with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Ham Slices and adds it to your daily hydration log. Simply log Breakfast Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Ham Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Ham Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Ham Slices
Protein in Breakfast Ham Slices supports building and repairing tissues.
Builds and repairs tissues in Breakfast Ham Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Ham Slices supports immune function.
Supports immune function in Breakfast Ham Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Ham Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Ham Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Ham Slices provides energy.
Provides energy in Breakfast Ham Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Ham Slices supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Ham Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Ham Slices helps in weight management.
Helps in weight management in Breakfast Ham Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Ham Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Ham Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Ham Slices supports bone health.
Supports bone health in Breakfast Ham Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Ham Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Ham Slices is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Ham Slices regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Ham Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Ham Slices supports fluid balance.
Maintains Fluid Balance in Breakfast Ham Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Ham Slices supports nerve function.
Supports Nerve Function in Breakfast Ham Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Ham Slices helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Ham Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Ham Slices supports muscle function.
Aids Muscle Function in Breakfast Ham Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Ham Slices aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Ham Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Ham Slices helps balance pH levels.
Balances pH Levels in Breakfast Ham Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Ham Slices supports bone health.
Supports Bone Health in Breakfast Ham Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Breakfast Ham Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.