Ham Slices

Essential Everyday

60.61

% from protein

12.12

% from carbs

12.12

% from fat

Ham Slices Nutrients FAQs

Nutrients

What is the calorie content of Ham Slices?

A typical serving 1 slice (28 grams) of Ham Slices contains approximately 30 calories.

You can check the exact calorie content by logging Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Slices have?

The amount of fat in Ham Slices depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Ham Slices contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Slices have?

The protein content in Ham Slices depends on the ingredients exists in it. On average, 1 slice (28 grams) of Ham Slices contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Slices, Download Nutribit app for healthier you!

How much sugar does a Ham Slices have?

On average, 1 slice (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Slices.

How Much carbohydrates (carbs) is in Ham Slices?

The amount of carbohydrates (carbs) in Ham Slices depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Slices.

How Much Fiber is in Ham Slices?

Ham Slices contains approximately 0 grams of fiber in 1 slice (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Slices for healthier you!

What vitamins and minerals are in a Ham Slices?

Ham Slices contains following minerals:

  • Ham Slices has 210mg of Sodium, Na.
  • Ham Slices has 0.36mg of Iron.

General

Does Ham Slices contain caffeine?

Ham Slices does not contain any caffeine.

Does Ham Slices contain alcohol?

Ham Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Slices for free?

Yes! Since Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Slices with water tracking feature?

Nutribit automatically calculates the water content of Ham Slices and adds it to your daily hydration log. Simply log Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Slices

How to burn 30 calories?

The amount of exercise required to burn off 1 slice Ham Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP