Goan Pulled Pork

Iceland

Total Energy

348.7

kcal

18.29

% from carbs

21.53

% from protein

60.17

% from fats

In 1 meal microwaved

% daily value

Total Fat

23.1g

35.5%

Saturated

2.9g

14.5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

15.8g

5.7%

Fiber

2.3g

8.2%

Sugars

13g

26%

Protein

18.6g

37.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goan Pulled Pork

A typical serving 1 meal microwaved of Goan Pulled Pork (null grams) contains approximately 348.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goan Pulled Pork depends on the ingredients and preparation method. On average, one serving 1 meal microwaved (null grams) of Goan Pulled Pork contains approximately 23.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goan Pulled Pork depends on the ingredients exists in it. On average, 1 meal microwaved of Goan Pulled Pork (about null grams) contains approximately 18.6 grams of protein.

On average, 1 meal microwaved (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal microwaved (about null grams) contains about 15.8 grams of carbohydrates.

Goan Pulled Pork contains approximately 2.3 grams of fiber in 1 meal microwaved (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 349 calories?

The amount of exercise required to burn off 1 meal microwaved Goan Pulled Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.