Crackling Pork Leg Joint
Iceland
54.86
% from protein4.56
% from carbs4.56
% from fatNutrition Facts
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Crackling Pork Leg Joint Nutrients FAQs
Nutrients
- Crackling Pork Leg Joint has 440mg of Sodium, Na.
What is the calorie content of Crackling Pork Leg Joint?
A typical serving 0.25 joint ovenbaked of Crackling Pork Leg Joint contains approximately 212 calories.
You can check the exact calorie content by logging Crackling Pork Leg Joint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackling Pork Leg Joint have?
The amount of fat in Crackling Pork Leg Joint depends on the ingredients and preparation method. On average, one serving 0.25 joint ovenbaked of Crackling Pork Leg Joint contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackling Pork Leg Joint have?
The protein content in Crackling Pork Leg Joint depends on the ingredients exists in it. On average, 0.25 joint ovenbaked of Crackling Pork Leg Joint contains approximately 28.9 grams of protein.
Know your exact protein requirement and how much protein you get from Crackling Pork Leg Joint, Download Nutribit app for healthier you!
How much sugar does a Crackling Pork Leg Joint have?
On average, 0.25 joint ovenbaked contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackling Pork Leg Joint.
How Much carbohydrates (carbs) is in Crackling Pork Leg Joint?
The amount of carbohydrates (carbs) in Crackling Pork Leg Joint depends on its serving size and preparation. On average, 0.25 joint ovenbaked contains about 2.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackling Pork Leg Joint.
How Much Fiber is in Crackling Pork Leg Joint?
Crackling Pork Leg Joint contains approximately 0.7 grams of fiber in 0.25 joint ovenbaked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackling Pork Leg Joint for healthier you!
What vitamins and minerals are in a Crackling Pork Leg Joint?
Crackling Pork Leg Joint contains following minerals:
General
Does Crackling Pork Leg Joint contain caffeine?
Crackling Pork Leg Joint does not contain any caffeine.
Does Crackling Pork Leg Joint contain alcohol?
Crackling Pork Leg Joint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackling Pork Leg Joint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackling Pork Leg Joint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackling Pork Leg Joint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackling Pork Leg Joint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackling Pork Leg Joint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackling Pork Leg Joint for free?
Yes! Since Crackling Pork Leg Joint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackling Pork Leg Joint with water tracking feature?
Nutribit automatically calculates the water content of Crackling Pork Leg Joint and adds it to your daily hydration log. Simply log Crackling Pork Leg Joint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackling Pork Leg Joint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackling Pork Leg Joint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackling Pork Leg Joint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackling Pork Leg Joint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackling Pork Leg Joint
Protein in Crackling Pork Leg Joint supports building and repairing tissues.
Builds and repairs tissues in Crackling Pork Leg Joint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crackling Pork Leg Joint supports immune function.
Supports immune function in Crackling Pork Leg Joint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crackling Pork Leg Joint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crackling Pork Leg Joint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crackling Pork Leg Joint provides energy.
Provides energy in Crackling Pork Leg Joint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crackling Pork Leg Joint supports muscle growth and strength.
Supports muscle growth and strength in Crackling Pork Leg Joint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crackling Pork Leg Joint helps in weight management.
Helps in weight management in Crackling Pork Leg Joint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crackling Pork Leg Joint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crackling Pork Leg Joint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crackling Pork Leg Joint supports bone health.
Supports bone health in Crackling Pork Leg Joint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crackling Pork Leg Joint improves skin, hair, and nails.
Improves skin, hair, and nails in Crackling Pork Leg Joint is essential for the health and growth of hair, skin, and nails.
Protein in Crackling Pork Leg Joint regulates blood sugar levels.
Regulates blood sugar levels in Crackling Pork Leg Joint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crackling Pork Leg Joint supports fluid balance.
Maintains Fluid Balance in Crackling Pork Leg Joint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crackling Pork Leg Joint supports nerve function.
Supports Nerve Function in Crackling Pork Leg Joint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crackling Pork Leg Joint helps regulate blood pressure.
Regulates Blood Pressure in Crackling Pork Leg Joint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crackling Pork Leg Joint supports muscle function.
Aids Muscle Function in Crackling Pork Leg Joint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crackling Pork Leg Joint aids nutrient absorption.
Improves Nutrient Absorption in Crackling Pork Leg Joint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crackling Pork Leg Joint helps balance pH levels.
Balances pH Levels in Crackling Pork Leg Joint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crackling Pork Leg Joint supports bone health.
Supports Bone Health in Crackling Pork Leg Joint helps retain calcium and prevent the loss of bone density over time.
How to burn 212 calories?
The amount of exercise required to burn off 0.25 joint ovenbaked Crackling Pork Leg Joint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.