Multigrain Crackerbread
Savour Bakes
11.6
% from protein80.05
% from carbs80.05
% from fatNutrition Facts
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Multigrain Crackerbread Nutrients FAQs
Nutrients
- Multigrain Crackerbread has 384mg of Sodium, Na.
What is the calorie content of Multigrain Crackerbread?
A typical serving 100 g (100 grams) of Multigrain Crackerbread contains approximately 369 calories.
You can check the exact calorie content by logging Multigrain Crackerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Crackerbread have?
The amount of fat in Multigrain Crackerbread depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Multigrain Crackerbread contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Crackerbread have?
The protein content in Multigrain Crackerbread depends on the ingredients exists in it. On average, 100 g (100 grams) of Multigrain Crackerbread contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Crackerbread, Download Nutribit app for healthier you!
How much sugar does a Multigrain Crackerbread have?
On average, 100 g (100 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Crackerbread.
How Much carbohydrates (carbs) is in Multigrain Crackerbread?
The amount of carbohydrates (carbs) in Multigrain Crackerbread depends on its serving size and preparation. On average, 100 g (100 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Crackerbread.
How Much Fiber is in Multigrain Crackerbread?
Multigrain Crackerbread contains approximately 11 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Crackerbread for healthier you!
What vitamins and minerals are in a Multigrain Crackerbread?
Multigrain Crackerbread contains following minerals:
General
Does Multigrain Crackerbread contain caffeine?
Multigrain Crackerbread does not contain any caffeine.
Does Multigrain Crackerbread contain alcohol?
Multigrain Crackerbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Crackerbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Crackerbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Crackerbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Crackerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Crackerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Crackerbread for free?
Yes! Since Multigrain Crackerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Crackerbread with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Crackerbread and adds it to your daily hydration log. Simply log Multigrain Crackerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Crackerbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Crackerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Crackerbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Crackerbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Crackerbread
Total Carbohydrates in Multigrain Crackerbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain Crackerbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain Crackerbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain Crackerbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain Crackerbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain Crackerbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain Crackerbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain Crackerbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain Crackerbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain Crackerbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain Crackerbread enhances brain function and helps improve memory and focus.
Glucose from Multigrain Crackerbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain Crackerbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain Crackerbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain Crackerbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain Crackerbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain Crackerbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain Crackerbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain Crackerbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain Crackerbread, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain Crackerbread supports building and repairing tissues.
Builds and repairs tissues in Multigrain Crackerbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Crackerbread supports immune function.
Supports immune function in Multigrain Crackerbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Crackerbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Crackerbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Crackerbread provides energy.
Provides energy in Multigrain Crackerbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Crackerbread supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Crackerbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Crackerbread helps in weight management.
Helps in weight management in Multigrain Crackerbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Crackerbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Crackerbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Crackerbread supports bone health.
Supports bone health in Multigrain Crackerbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Crackerbread improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Crackerbread is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Crackerbread regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Crackerbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Crackerbread supports digestion.
Fiber in Multigrain Crackerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Crackerbread supports heart health.
Soluble fiber in Multigrain Crackerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Crackerbread aids in weight management.
Fiber-rich foods in Multigrain Crackerbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Crackerbread regulates blood sugar.
Fiber in Multigrain Crackerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Crackerbread promotes gut health.
Fiber in Multigrain Crackerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Crackerbread lowers the risk of colon cancer.
A high-fiber diet from Multigrain Crackerbread is linked to a reduced risk of colon cancer.
Fiber in Multigrain Crackerbread improves skin health.
Fiber in Multigrain Crackerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Crackerbread helps lower blood pressure.
Adequate fiber in Multigrain Crackerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Crackerbread boosts immune function.
Fiber in Multigrain Crackerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Crackerbread reduces the risk of type 2 diabetes.
Fiber in Multigrain Crackerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Multigrain Crackerbread supports fluid balance.
Maintains Fluid Balance in Multigrain Crackerbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Crackerbread supports nerve function.
Supports Nerve Function in Multigrain Crackerbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Crackerbread helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Crackerbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Crackerbread supports muscle function.
Aids Muscle Function in Multigrain Crackerbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Crackerbread aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Crackerbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Crackerbread helps balance pH levels.
Balances pH Levels in Multigrain Crackerbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Crackerbread supports bone health.
Supports Bone Health in Multigrain Crackerbread helps retain calcium and prevent the loss of bone density over time.
How to burn 369 calories?
The amount of exercise required to burn off 100 g Multigrain Crackerbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.