Cheese & Onion Bakes
Greggs
7.97
% from protein30.22
% from carbs30.22
% from fatNutrition Facts
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Cheese & Onion Bakes Nutrients FAQs
Nutrients
- Cheese & Onion Bakes has 640mg of Sodium, Na.
What is the calorie content of Cheese & Onion Bakes?
A typical serving 1 bake (141 grams) of Cheese & Onion Bakes contains approximately 434 calories.
You can check the exact calorie content by logging Cheese & Onion Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese & Onion Bakes have?
The amount of fat in Cheese & Onion Bakes depends on the ingredients and preparation method. On average, one serving 1 bake (141 grams) of Cheese & Onion Bakes contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese & Onion Bakes have?
The protein content in Cheese & Onion Bakes depends on the ingredients exists in it. On average, 1 bake (141 grams) of Cheese & Onion Bakes contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese & Onion Bakes, Download Nutribit app for healthier you!
How much sugar does a Cheese & Onion Bakes have?
On average, 1 bake (141 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Onion Bakes.
How Much carbohydrates (carbs) is in Cheese & Onion Bakes?
The amount of carbohydrates (carbs) in Cheese & Onion Bakes depends on its serving size and preparation. On average, 1 bake (141 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese & Onion Bakes.
How Much Fiber is in Cheese & Onion Bakes?
Cheese & Onion Bakes contains approximately 0 grams of fiber in 1 bake (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Onion Bakes for healthier you!
What vitamins and minerals are in a Cheese & Onion Bakes?
Cheese & Onion Bakes contains following minerals:
General
Does Cheese & Onion Bakes contain caffeine?
Cheese & Onion Bakes does not contain any caffeine.
Does Cheese & Onion Bakes contain alcohol?
Cheese & Onion Bakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese & Onion Bakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Bakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese & Onion Bakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese & Onion Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese & Onion Bakes for free?
Yes! Since Cheese & Onion Bakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese & Onion Bakes with water tracking feature?
Nutribit automatically calculates the water content of Cheese & Onion Bakes and adds it to your daily hydration log. Simply log Cheese & Onion Bakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese & Onion Bakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese & Onion Bakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese & Onion Bakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese & Onion Bakes
Protein in Cheese & Onion Bakes supports building and repairing tissues.
Builds and repairs tissues in Cheese & Onion Bakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese & Onion Bakes supports immune function.
Supports immune function in Cheese & Onion Bakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese & Onion Bakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese & Onion Bakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese & Onion Bakes provides energy.
Provides energy in Cheese & Onion Bakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese & Onion Bakes supports muscle growth and strength.
Supports muscle growth and strength in Cheese & Onion Bakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese & Onion Bakes helps in weight management.
Helps in weight management in Cheese & Onion Bakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese & Onion Bakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese & Onion Bakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese & Onion Bakes supports bone health.
Supports bone health in Cheese & Onion Bakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese & Onion Bakes improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese & Onion Bakes is essential for the health and growth of hair, skin, and nails.
Protein in Cheese & Onion Bakes regulates blood sugar levels.
Regulates blood sugar levels in Cheese & Onion Bakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese & Onion Bakes supports fluid balance.
Maintains Fluid Balance in Cheese & Onion Bakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese & Onion Bakes supports nerve function.
Supports Nerve Function in Cheese & Onion Bakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese & Onion Bakes helps regulate blood pressure.
Regulates Blood Pressure in Cheese & Onion Bakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese & Onion Bakes supports muscle function.
Aids Muscle Function in Cheese & Onion Bakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese & Onion Bakes aids nutrient absorption.
Improves Nutrient Absorption in Cheese & Onion Bakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese & Onion Bakes helps balance pH levels.
Balances pH Levels in Cheese & Onion Bakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese & Onion Bakes supports bone health.
Supports Bone Health in Cheese & Onion Bakes helps retain calcium and prevent the loss of bone density over time.
How to burn 434 calories?
The amount of exercise required to burn off 1 bake Cheese & Onion Bakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.