Cheese & Onion Bakes

Greggs

Total Energy

434

kcal

30.22

% from carbs

7.97

% from protein

61.81

% from fats

In 141 g

% daily value

Total Fat

30g

46.2%

Saturated

16g

80%

Sodium, Na

640mg

27.8%

Total Carbohydrates

33g

12%

Sugars

1.3g

2.6%

Protein

8.7g

17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Onion Bakes

A typical serving 1 bake of Cheese & Onion Bakes (141 grams) contains approximately 433.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Onion Bakes depends on the ingredients and preparation method. On average, one serving 1 bake (141 grams) of Cheese & Onion Bakes contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Onion Bakes depends on the ingredients exists in it. On average, 1 bake of Cheese & Onion Bakes (about 141 grams) contains approximately 8.7 grams of protein.

On average, 1 bake (about 141 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bake (about 141 grams) contains about 33 grams of carbohydrates.

Cheese & Onion Bakes contains approximately grams of fiber in 1 bake (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 434 calories?

The amount of exercise required to burn off 1 bake Cheese & Onion Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.