Steak Bakes

Greggs

13.66

% from protein

29.27

% from carbs

29.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
406.3
% Daily value*
Total Fat 26 g
40%
Saturated 13 g
65%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 30 g
10.9%
Protein 14 g
28%

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Steak Bakes Nutrients FAQs

Nutrients

What is the calorie content of Steak Bakes?

A typical serving 1 bake (136 grams) of Steak Bakes contains approximately 406 calories.

You can check the exact calorie content by logging Steak Bakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Bakes have?

The amount of fat in Steak Bakes depends on the ingredients and preparation method. On average, one serving 1 bake (136 grams) of Steak Bakes contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Bakes have?

The protein content in Steak Bakes depends on the ingredients exists in it. On average, 1 bake (136 grams) of Steak Bakes contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Bakes, Download Nutribit app for healthier you!

How much sugar does a Steak Bakes have?

On average, 1 bake (136 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Bakes.

How Much carbohydrates (carbs) is in Steak Bakes?

The amount of carbohydrates (carbs) in Steak Bakes depends on its serving size and preparation. On average, 1 bake (136 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Bakes.

How Much Fiber is in Steak Bakes?

Steak Bakes contains approximately 0 grams of fiber in 1 bake (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Bakes for healthier you!

What vitamins and minerals are in a Steak Bakes?

Steak Bakes contains following minerals:

  • Steak Bakes has 560mg of Sodium, Na.

General

Does Steak Bakes contain caffeine?

Steak Bakes does not contain any caffeine.

Does Steak Bakes contain alcohol?

Steak Bakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Bakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Bakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Bakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Bakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Bakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Bakes for free?

Yes absolutely, Since Steak Bakes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Bakes with water tracking feature?

Steak Bakes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Steak Bakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Bakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Bakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Bakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Bakes

Protein in Steak Bakes supports building and repairing tissues.

Builds and repairs tissues in Steak Bakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Bakes supports immune function.

Supports immune function in Steak Bakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Bakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Bakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Bakes provides energy.

Provides energy in Steak Bakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Bakes supports muscle growth and strength.

Supports muscle growth and strength in Steak Bakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Bakes helps in weight management.

Helps in weight management in Steak Bakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Bakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Bakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Bakes supports bone health.

Supports bone health in Steak Bakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Bakes improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Bakes is essential for the health and growth of hair, skin, and nails.

Protein in Steak Bakes regulates blood sugar levels.

Regulates blood sugar levels in Steak Bakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak Bakes supports fluid balance.

Maintains Fluid Balance in Steak Bakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Bakes supports nerve function.

Supports Nerve Function in Steak Bakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Bakes helps regulate blood pressure.

Regulates Blood Pressure in Steak Bakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Bakes supports muscle function.

Aids Muscle Function in Steak Bakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Bakes aids nutrient absorption.

Improves Nutrient Absorption in Steak Bakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Bakes helps balance pH levels.

Balances pH Levels in Steak Bakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Bakes supports bone health.

Supports Bone Health in Steak Bakes helps retain calcium and prevent the loss of bone density over time.

How to burn 406 calories?

The amount of exercise required to burn off 1 bake Steak Bakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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