Pork Salami Sausage

Peperami

18.76

% from protein

0.9

% from carbs

0.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.5 g(23g)
Amount per serving
Calories
110.6
% Daily value*
Total Fat 9.9 g
15.2%
Saturated 4.1 g
20.5%
Sodium, Na 352 mg
15.3%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.5%
Protein 5.2 g
10.4%

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Pork Salami Sausage Nutrients FAQs

Nutrients

What is the calorie content of Pork Salami Sausage?

A typical serving 1 stick (22.5 grams) of Pork Salami Sausage contains approximately 111 calories.

You can check the exact calorie content by logging Pork Salami Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Salami Sausage have?

The amount of fat in Pork Salami Sausage depends on the ingredients and preparation method. On average, one serving 1 stick (22.5 grams) of Pork Salami Sausage contains approximately 9.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Salami Sausage have?

The protein content in Pork Salami Sausage depends on the ingredients exists in it. On average, 1 stick (22.5 grams) of Pork Salami Sausage contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Salami Sausage, Download Nutribit app for healthier you!

How much sugar does a Pork Salami Sausage have?

On average, 1 stick (22.5 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Salami Sausage.

How Much carbohydrates (carbs) is in Pork Salami Sausage?

The amount of carbohydrates (carbs) in Pork Salami Sausage depends on its serving size and preparation. On average, 1 stick (22.5 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Salami Sausage.

How Much Fiber is in Pork Salami Sausage?

Pork Salami Sausage contains approximately 0 grams of fiber in 1 stick (22.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Salami Sausage for healthier you!

What vitamins and minerals are in a Pork Salami Sausage?

Pork Salami Sausage contains following minerals:

  • Pork Salami Sausage has 352mg of Sodium, Na.

General

Does Pork Salami Sausage contain caffeine?

Pork Salami Sausage does not contain any caffeine.

Does Pork Salami Sausage contain alcohol?

Pork Salami Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Salami Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Salami Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Salami Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Salami Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Salami Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Salami Sausage for free?

Yes! Since Pork Salami Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Salami Sausage with water tracking feature?

Nutribit automatically calculates the water content of Pork Salami Sausage and adds it to your daily hydration log. Simply log Pork Salami Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Salami Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Salami Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Salami Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Salami Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Salami Sausage

Sodium, Na in Pork Salami Sausage supports fluid balance.

Maintains Fluid Balance in Pork Salami Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Salami Sausage supports nerve function.

Supports Nerve Function in Pork Salami Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Salami Sausage helps regulate blood pressure.

Regulates Blood Pressure in Pork Salami Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Salami Sausage supports muscle function.

Aids Muscle Function in Pork Salami Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Salami Sausage aids nutrient absorption.

Improves Nutrient Absorption in Pork Salami Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Salami Sausage helps balance pH levels.

Balances pH Levels in Pork Salami Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Salami Sausage supports bone health.

Supports Bone Health in Pork Salami Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 111 calories?

The amount of exercise required to burn off 1 stick Pork Salami Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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