Wasabi Nuts
The Tasty Snack Co.
15.75
% from protein39.46
% from carbs39.46
% from fatNutrition Facts
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Wasabi Nuts Nutrients FAQs
Nutrients
- Wasabi Nuts has 200mg of Sodium, Na.
What is the calorie content of Wasabi Nuts?
A typical serving 50 g (50 grams) of Wasabi Nuts contains approximately 234 calories.
You can check the exact calorie content by logging Wasabi Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wasabi Nuts have?
The amount of fat in Wasabi Nuts depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Wasabi Nuts contains approximately 11.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wasabi Nuts have?
The protein content in Wasabi Nuts depends on the ingredients exists in it. On average, 50 g (50 grams) of Wasabi Nuts contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Wasabi Nuts, Download Nutribit app for healthier you!
How much sugar does a Wasabi Nuts have?
On average, 50 g (50 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasabi Nuts.
How Much carbohydrates (carbs) is in Wasabi Nuts?
The amount of carbohydrates (carbs) in Wasabi Nuts depends on its serving size and preparation. On average, 50 g (50 grams) contains about 22.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wasabi Nuts.
How Much Fiber is in Wasabi Nuts?
Wasabi Nuts contains approximately 6.4 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wasabi Nuts for healthier you!
What vitamins and minerals are in a Wasabi Nuts?
Wasabi Nuts contains following minerals:
General
Does Wasabi Nuts contain caffeine?
Wasabi Nuts does not contain any caffeine.
Does Wasabi Nuts contain alcohol?
Wasabi Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wasabi Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasabi Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wasabi Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wasabi Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasabi Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wasabi Nuts for free?
Yes! Since Wasabi Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wasabi Nuts with water tracking feature?
Nutribit automatically calculates the water content of Wasabi Nuts and adds it to your daily hydration log. Simply log Wasabi Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wasabi Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wasabi Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wasabi Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wasabi Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wasabi Nuts
Protein in Wasabi Nuts supports building and repairing tissues.
Builds and repairs tissues in Wasabi Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wasabi Nuts supports immune function.
Supports immune function in Wasabi Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wasabi Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wasabi Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wasabi Nuts provides energy.
Provides energy in Wasabi Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wasabi Nuts supports muscle growth and strength.
Supports muscle growth and strength in Wasabi Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wasabi Nuts helps in weight management.
Helps in weight management in Wasabi Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wasabi Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wasabi Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wasabi Nuts supports bone health.
Supports bone health in Wasabi Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wasabi Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Wasabi Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Wasabi Nuts regulates blood sugar levels.
Regulates blood sugar levels in Wasabi Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wasabi Nuts supports digestion.
Fiber in Wasabi Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wasabi Nuts supports heart health.
Soluble fiber in Wasabi Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wasabi Nuts aids in weight management.
Fiber-rich foods in Wasabi Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wasabi Nuts regulates blood sugar.
Fiber in Wasabi Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wasabi Nuts promotes gut health.
Fiber in Wasabi Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wasabi Nuts lowers the risk of colon cancer.
A high-fiber diet from Wasabi Nuts is linked to a reduced risk of colon cancer.
Fiber in Wasabi Nuts improves skin health.
Fiber in Wasabi Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wasabi Nuts helps lower blood pressure.
Adequate fiber in Wasabi Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wasabi Nuts boosts immune function.
Fiber in Wasabi Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wasabi Nuts reduces the risk of type 2 diabetes.
Fiber in Wasabi Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 234 calories?
The amount of exercise required to burn off 50 g Wasabi Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.