Real Namkeen Tasty Nuts

Snack, Nutty

Total Energy

350

kcal

35.29

% from carbs

11.76

% from protein

52.94

% from fats

In 50 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

22g

Protein

10g

20%

Water

5g

Sucrose

4g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.1MG_ATE

Biotin

8UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1.2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Real Namkeen Tasty Nuts

A typical serving 1 pack of Real Namkeen Tasty Nuts (50 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Namkeen Tasty Nuts depends on the ingredients and preparation method. On average, one serving 1 pack (50 grams) of Real Namkeen Tasty Nuts contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Namkeen Tasty Nuts depends on the ingredients exists in it. On average, 1 pack of Real Namkeen Tasty Nuts (about 50 grams) contains approximately 10 grams of protein.

On average, 1 pack (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 50 grams) contains about 30 grams of carbohydrates.

Real Namkeen Tasty Nuts contains approximately 2 grams of fiber in 1 pack (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tasty Nuts

Snack, Nutty

600 kcal

Haldiram's Tasty Nuts

Snack, Crunchy

280 kcal

Bikaji Tasty Nuts

Snack, Nutty

250 kcal

Tasty Nuts, Spicy Peanuts

Haldiram's

320 kcal

Chalte-Chalte Tasty Nuts

Bhikharam Chandmal

186 kcal

Corn Thins, Tasty Cheese

Real Foods

81 kcal

Rajma Namkeen

Snack, High protein, fiber-rich

400 kcal

Namkeen Khana

Snack, Spicy, Crunchy, Salty

450 kcal

Mixed Namkeen

Snack, Crunchy, Spicy

550 kcal

Corn Namkeen

Snack, Spicy

150 kcal

Jeera Namkeen

Snack, Spicy

160 kcal

Khasta Namkeen

Snack, Crunchy

190 kcal

Dal Namkeen

Snack, Crunchy, Nutty

200 kcal

Chole Namkeen

Snack, Spicy

250 kcal

Papdi Namkeen

Snack, Crispy

300 kcal

Palak Namkeen

Snack, Herbal, Crispy

180 kcal

Chaat Namkeen

Snack, Spicy, Mixed Flavors

470 kcal

Namkeen Lassi

Beverage, Savory, High in Sodium

180 kcal

Namkeen Karela

Snack, Slightly bitter, high in fiber

850 kcal

Namkeen Stick

Snack, High in fats, slightly spicy

900 kcal

Patanjali Namkeen

Snack, High Fat

250 kcal

Tasty Cheese (Tasty)

Cheese, Semi-Hard

130 kcal

Namkeen Salted Peanuts

Parle

594 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 pack Real Namkeen Tasty Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.