Hand Cooked Scratchings
Mr. Porky
27.18
% from protein0.19
% from carbs0.19
% from fatNutrition Facts
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Hand Cooked Scratchings Nutrients FAQs
Nutrients
- Hand Cooked Scratchings has 404mg of Sodium, Na.
What is the calorie content of Hand Cooked Scratchings?
A typical serving 1 serving (32.5 grams) of Hand Cooked Scratchings contains approximately 210 calories.
You can check the exact calorie content by logging Hand Cooked Scratchings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand Cooked Scratchings have?
The amount of fat in Hand Cooked Scratchings depends on the ingredients and preparation method. On average, one serving 1 serving (32.5 grams) of Hand Cooked Scratchings contains approximately 17.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand Cooked Scratchings have?
The protein content in Hand Cooked Scratchings depends on the ingredients exists in it. On average, 1 serving (32.5 grams) of Hand Cooked Scratchings contains approximately 14.4 grams of protein.
Know your exact protein requirement and how much protein you get from Hand Cooked Scratchings, Download Nutribit app for healthier you!
How much sugar does a Hand Cooked Scratchings have?
On average, 1 serving (32.5 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Cooked Scratchings.
How Much carbohydrates (carbs) is in Hand Cooked Scratchings?
The amount of carbohydrates (carbs) in Hand Cooked Scratchings depends on its serving size and preparation. On average, 1 serving (32.5 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand Cooked Scratchings.
How Much Fiber is in Hand Cooked Scratchings?
Hand Cooked Scratchings contains approximately 0 grams of fiber in 1 serving (32.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Cooked Scratchings for healthier you!
What vitamins and minerals are in a Hand Cooked Scratchings?
Hand Cooked Scratchings contains following minerals:
General
Does Hand Cooked Scratchings contain caffeine?
Hand Cooked Scratchings does not contain any caffeine.
Does Hand Cooked Scratchings contain alcohol?
Hand Cooked Scratchings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand Cooked Scratchings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Cooked Scratchings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand Cooked Scratchings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand Cooked Scratchings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Cooked Scratchings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand Cooked Scratchings for free?
Yes! Since Hand Cooked Scratchings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand Cooked Scratchings with water tracking feature?
Nutribit automatically calculates the water content of Hand Cooked Scratchings and adds it to your daily hydration log. Simply log Hand Cooked Scratchings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand Cooked Scratchings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand Cooked Scratchings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand Cooked Scratchings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand Cooked Scratchings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand Cooked Scratchings
Protein in Hand Cooked Scratchings supports building and repairing tissues.
Builds and repairs tissues in Hand Cooked Scratchings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hand Cooked Scratchings supports immune function.
Supports immune function in Hand Cooked Scratchings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hand Cooked Scratchings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hand Cooked Scratchings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hand Cooked Scratchings provides energy.
Provides energy in Hand Cooked Scratchings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hand Cooked Scratchings supports muscle growth and strength.
Supports muscle growth and strength in Hand Cooked Scratchings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hand Cooked Scratchings helps in weight management.
Helps in weight management in Hand Cooked Scratchings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hand Cooked Scratchings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hand Cooked Scratchings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hand Cooked Scratchings supports bone health.
Supports bone health in Hand Cooked Scratchings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hand Cooked Scratchings improves skin, hair, and nails.
Improves skin, hair, and nails in Hand Cooked Scratchings is essential for the health and growth of hair, skin, and nails.
Protein in Hand Cooked Scratchings regulates blood sugar levels.
Regulates blood sugar levels in Hand Cooked Scratchings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hand Cooked Scratchings supports fluid balance.
Maintains Fluid Balance in Hand Cooked Scratchings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hand Cooked Scratchings supports nerve function.
Supports Nerve Function in Hand Cooked Scratchings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hand Cooked Scratchings helps regulate blood pressure.
Regulates Blood Pressure in Hand Cooked Scratchings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hand Cooked Scratchings supports muscle function.
Aids Muscle Function in Hand Cooked Scratchings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hand Cooked Scratchings aids nutrient absorption.
Improves Nutrient Absorption in Hand Cooked Scratchings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hand Cooked Scratchings helps balance pH levels.
Balances pH Levels in Hand Cooked Scratchings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hand Cooked Scratchings supports bone health.
Supports Bone Health in Hand Cooked Scratchings helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 serving Hand Cooked Scratchings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.