Traditional Pork Scratchings

Island Snacks

31.6

% from protein

1.14

% from carbs

1.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.2
% Daily value*
Total Fat 0.5 g
0.7%
Saturated 0.2 g
0.8%
Sodium, Na 12.4 mg
0.5%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.5 g
1%

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Traditional Pork Scratchings Nutrients FAQs

Nutrients

What is the calorie content of Traditional Pork Scratchings?

A typical serving 22.5 g serving (22.5 grams) of Traditional Pork Scratchings contains approximately 140 calories.

You can check the exact calorie content by logging Traditional Pork Scratchings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Pork Scratchings have?

The amount of fat in Traditional Pork Scratchings depends on the ingredients and preparation method. On average, one serving 22.5 g serving (22.5 grams) of Traditional Pork Scratchings contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Pork Scratchings have?

The protein content in Traditional Pork Scratchings depends on the ingredients exists in it. On average, 22.5 g serving (22.5 grams) of Traditional Pork Scratchings contains approximately 11.1 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Pork Scratchings, Download Nutribit app for healthier you!

How much sugar does a Traditional Pork Scratchings have?

On average, 22.5 g serving (22.5 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Pork Scratchings.

How Much carbohydrates (carbs) is in Traditional Pork Scratchings?

The amount of carbohydrates (carbs) in Traditional Pork Scratchings depends on its serving size and preparation. On average, 22.5 g serving (22.5 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Pork Scratchings.

How Much Fiber is in Traditional Pork Scratchings?

Traditional Pork Scratchings contains approximately 0.4 grams of fiber in 22.5 g serving (22.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Pork Scratchings for healthier you!

What vitamins and minerals are in a Traditional Pork Scratchings?

Traditional Pork Scratchings contains following minerals:

  • Traditional Pork Scratchings has 280mg of Sodium, Na.

General

Does Traditional Pork Scratchings contain caffeine?

Traditional Pork Scratchings does not contain any caffeine.

Does Traditional Pork Scratchings contain alcohol?

Traditional Pork Scratchings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Pork Scratchings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Pork Scratchings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Pork Scratchings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Pork Scratchings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Pork Scratchings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Pork Scratchings for free?

Yes! Since Traditional Pork Scratchings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Pork Scratchings with water tracking feature?

Nutribit automatically calculates the water content of Traditional Pork Scratchings and adds it to your daily hydration log. Simply log Traditional Pork Scratchings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Pork Scratchings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Pork Scratchings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Pork Scratchings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Pork Scratchings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Pork Scratchings

Protein in Traditional Pork Scratchings supports building and repairing tissues.

Builds and repairs tissues in Traditional Pork Scratchings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Pork Scratchings supports immune function.

Supports immune function in Traditional Pork Scratchings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Pork Scratchings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Pork Scratchings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Pork Scratchings provides energy.

Provides energy in Traditional Pork Scratchings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Pork Scratchings supports muscle growth and strength.

Supports muscle growth and strength in Traditional Pork Scratchings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Pork Scratchings helps in weight management.

Helps in weight management in Traditional Pork Scratchings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Pork Scratchings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Pork Scratchings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Pork Scratchings supports bone health.

Supports bone health in Traditional Pork Scratchings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Pork Scratchings improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Pork Scratchings is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Pork Scratchings regulates blood sugar levels.

Regulates blood sugar levels in Traditional Pork Scratchings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 22.5 g serving Traditional Pork Scratchings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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