Pork Scratchings
The Real Pork Crackling Co
25.44
% from protein0.03
% from carbs0.03
% from fatNutrition Facts
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Pork Scratchings Nutrients FAQs
Nutrients
- Pork Scratchings has 344mg of Sodium, Na.
What is the calorie content of Pork Scratchings?
A typical serving 100 g (100 grams) of Pork Scratchings contains approximately 654 calories.
You can check the exact calorie content by logging Pork Scratchings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Scratchings have?
The amount of fat in Pork Scratchings depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pork Scratchings contains approximately 54.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Scratchings have?
The protein content in Pork Scratchings depends on the ingredients exists in it. On average, 100 g (100 grams) of Pork Scratchings contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Scratchings, Download Nutribit app for healthier you!
How much sugar does a Pork Scratchings have?
On average, 100 g (100 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Scratchings.
How Much carbohydrates (carbs) is in Pork Scratchings?
The amount of carbohydrates (carbs) in Pork Scratchings depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Scratchings.
How Much Fiber is in Pork Scratchings?
Pork Scratchings contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Scratchings for healthier you!
What vitamins and minerals are in a Pork Scratchings?
Pork Scratchings contains following minerals:
General
Does Pork Scratchings contain caffeine?
Pork Scratchings does not contain any caffeine.
Does Pork Scratchings contain alcohol?
Pork Scratchings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Scratchings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Scratchings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Scratchings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Scratchings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Scratchings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Scratchings for free?
Yes! Since Pork Scratchings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Scratchings with water tracking feature?
Nutribit automatically calculates the water content of Pork Scratchings and adds it to your daily hydration log. Simply log Pork Scratchings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Scratchings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Scratchings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Scratchings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Scratchings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Scratchings
Protein in Pork Scratchings supports building and repairing tissues.
Builds and repairs tissues in Pork Scratchings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Scratchings supports immune function.
Supports immune function in Pork Scratchings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Scratchings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Scratchings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Scratchings provides energy.
Provides energy in Pork Scratchings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Scratchings supports muscle growth and strength.
Supports muscle growth and strength in Pork Scratchings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Scratchings helps in weight management.
Helps in weight management in Pork Scratchings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Scratchings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Scratchings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Scratchings supports bone health.
Supports bone health in Pork Scratchings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Scratchings improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Scratchings is essential for the health and growth of hair, skin, and nails.
Protein in Pork Scratchings regulates blood sugar levels.
Regulates blood sugar levels in Pork Scratchings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 654 calories?
The amount of exercise required to burn off 100 g Pork Scratchings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.