Mixed Sugar Free Chocolates, Nuts & Caramels

Ethel M Chocolates

Total Energy

190

kcal

34.86

% from carbs

7.34

% from protein

57.8

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

35mg

1.5%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Sugar Free Chocolates, Nuts & Caramels

A typical serving 12 pieces of Mixed Sugar Free Chocolates, Nuts & Caramels (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Sugar Free Chocolates, Nuts & Caramels depends on the ingredients and preparation method. On average, one serving 12 pieces (40 grams) of Mixed Sugar Free Chocolates, Nuts & Caramels contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Sugar Free Chocolates, Nuts & Caramels depends on the ingredients exists in it. On average, 12 pieces of Mixed Sugar Free Chocolates, Nuts & Caramels (about 40 grams) contains approximately 4 grams of protein.

On average, 12 pieces (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 40 grams) contains about 19 grams of carbohydrates.

Mixed Sugar Free Chocolates, Nuts & Caramels contains approximately 2 grams of fiber in 12 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 12 pieces Mixed Sugar Free Chocolates, Nuts & Caramels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.