Natural Mixed Nuts & Raisin
M&S
Total Energy
147.6
kcal
% from carbs
% from protein
% from fats
In 25 g
% daily value
Total Fat
11.4g
17.5%
Saturated
1.1g
5.5%
Sodium, Na
20mg
0.9%
Total Carbohydrates
6.2g
2.3%
Fiber
1.8g
6.4%
Sugars
3.8g
7.6%
Protein
4.5g
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Natural Mixed Nuts & Raisin?
How Many Calories Are in Natural Mixed Nuts & Raisin?
How Much Fat Is in Natural Mixed Nuts & Raisin?
How Much Fat Is in Natural Mixed Nuts & Raisin?
How Much Protein is in Natural Mixed Nuts & Raisin?
How Much Protein is in Natural Mixed Nuts & Raisin?
How Much Sugar is in Natural Mixed Nuts & Raisin?
How Much Sugar is in Natural Mixed Nuts & Raisin?
How Much carbohydrates (carbs) is in Natural Mixed Nuts & Raisin?
How Much carbohydrates (carbs) is in Natural Mixed Nuts & Raisin?
How Much Fiber is in Natural Mixed Nuts & Raisin?
How Much Fiber is in Natural Mixed Nuts & Raisin?
Other items you may find helpful
How to burn 148 calories?
The amount of exercise required to burn off 1 small handful Natural Mixed Nuts & Raisin
Set Your Weight
4,667 steps
Average 2.3 ft stride
40 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
35 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.