Mixed Berry Spread

Wholesome Pantry

Total Energy

45

kcal

100

% from carbs

0

% from protein

0

% from fats

In 19 g

% daily value

Total Carbohydrates

11g

4%

Sugars

10g

20%

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mixed Berry Spread

A typical serving 1 tbsp of Mixed Berry Spread (19 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (19 grams) of Mixed Berry Spread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Spread depends on the ingredients exists in it. On average, 1 tbsp of Mixed Berry Spread (about 19 grams) contains approximately 0 grams of protein.

On average, 1 tbsp (about 19 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 19 grams) contains about 11 grams of carbohydrates.

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Protein Cereal, Mixed Berry

Wholesome Provisions

120 kcal

Reduced Fat Whipped Cream Cheese Spread, Mixed Berry

Market Pantry

60 kcal

Mixed Berry Blend

Market Pantry

70 kcal

Mixed Berry Snacks

Market Pantry

80 kcal

Fruit Berry Snacks Mixed Berry

Market Pantry

70 kcal

Mixed Berry Cereal Bars

Market Pantry

140 kcal

Mixed Berry Flavoured Snacks

Market Pantry

70 kcal

Fruit Spread, Mixed Berry

E.D. Smith

30 kcal

Mixed Berry Fruit Spread

E.D. Smith

30 kcal

Fruit-Flavored Snacks, Mixed Berry

Market Pantry

70 kcal

Mixed Berry Fruit-Flavored Snacks

Market Pantry

80 kcal

Mixed Berry Lowfat Yogurt Pouches

Market Pantry

90 kcal

Mixed Berries, Blackberries, Strawberries, Red Raspberries, and Blueberries

Wholesome Pantry Organic

80 kcal

Low-fat Yogurt Pouches, Mixed Berry

Market Pantry

90 kcal

Fruit Spread, Mixed Berry, Organic

Field Day

35 kcal

Honey Fruit Spread, Mixed Berry

Nature Nate's

45 kcal

Mixed Berry, Cream Cheese Spread

HyVee

100 kcal

Cream Cheese Spread, Mixed Berry

Great Value

100 kcal

Mixed Berry Cream Cheese Spread

Meijer

100 kcal

Organic Fruit Spread, Mixed Berry

Brad's Organic

32 kcal

Yellow Cling Peaches and Pears Mixed Fruit in Organic Pear Juice from Concentrate

Wholesome Pantry Organic

50 kcal

Mixed berry Greek Cream Cheese Spread

Happy Farms

70 kcal

Whipped Cream Cheese Spread, Mixed Berry

Philadelphia

50 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 tbsp Mixed Berry Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.