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Mixed Berry Spread

Wholesome Pantry

45

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 19 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19 g
Calories
45

% Daily Value

Total Fat 0 g
Sodium, Na 0 mg
Total Carbohydrates 11 g
4%
Sugars 10 g
20%
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Calcium, Ca 0 mg
Iron, Fe 0 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Spread

Nutrients

What is the calorie content of Mixed Berry Spread?

A typical serving 1 tbsp of Mixed Berry Spread (19 grams) contains approximately 45 calories. You can check the exact calorie content by logging Mixed Berry Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Spread have?

The amount of fat in Mixed Berry Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (19 grams) of Mixed Berry Spread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Spread have?

The protein content in Mixed Berry Spread depends on the ingredients exists in it. On average, 1 tbsp of Mixed Berry Spread (about 19 grams) contains approximately 0 grams of protein.

Is Mixed Berry Spread a good source of protein?

The protein content in Mixed Berry Spread depends on the ingredients exists in it. On average, 1 tbsp of Mixed Berry Spread (about 19 grams) contains approximately 0 grams of protein.

How much sugar does a Mixed Berry Spread have?

On average, 1 tbsp (about 19 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Berry Spread contain added sugar?

On average, 1 tbsp (about 19 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Berry Spread?

On average, 1 tbsp (about 19 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Mixed Berry Spread?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Berry Spread?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Berry Spread suitable for vegans?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Spread contain caffeine?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Berry Spread contain alcohol?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Berry Spread healthier?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Berry Spread in Nutribit?

Mixed Berry Spread contains approximately grams of fiber in 1 tbsp (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Spread for free?

Yes! Since Mixed Berry Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Spread with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Spread and adds it to your daily hydration log. Simply log Mixed Berry Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Spread data can be accessed offline in the Nutribit app anytime anywhere!