Low-fat Yogurt Pouches, Mixed Berry
Market Pantry
21.39
% from protein64.17
% from carbs64.17
% from fatNutrition Facts
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Low-fat Yogurt Pouches, Mixed Berry Nutrients FAQs
Nutrients
- Vitamin A:Low-fat Yogurt Pouches, Mixed Berry has 750 IU of Vitamin A.
- Vitamin C:Low-fat Yogurt Pouches, Mixed Berry has 1.2 mg of Vitamin C.
- Low-fat Yogurt Pouches, Mixed Berry has 195mg of Calcium.
- Low-fat Yogurt Pouches, Mixed Berry has 60mg of Sodium, Na.
What is the calorie content of Low-fat Yogurt Pouches, Mixed Berry?
A typical serving 1 pouch (100 grams) of Low-fat Yogurt Pouches, Mixed Berry contains approximately 90 calories.
You can check the exact calorie content by logging Low-fat Yogurt Pouches, Mixed Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-fat Yogurt Pouches, Mixed Berry have?
The amount of fat in Low-fat Yogurt Pouches, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 pouch (100 grams) of Low-fat Yogurt Pouches, Mixed Berry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-fat Yogurt Pouches, Mixed Berry have?
The protein content in Low-fat Yogurt Pouches, Mixed Berry depends on the ingredients exists in it. On average, 1 pouch (100 grams) of Low-fat Yogurt Pouches, Mixed Berry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Low-fat Yogurt Pouches, Mixed Berry, Download Nutribit app for healthier you!
How much sugar does a Low-fat Yogurt Pouches, Mixed Berry have?
On average, 1 pouch (100 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-fat Yogurt Pouches, Mixed Berry.
How Much carbohydrates (carbs) is in Low-fat Yogurt Pouches, Mixed Berry?
The amount of carbohydrates (carbs) in Low-fat Yogurt Pouches, Mixed Berry depends on its serving size and preparation. On average, 1 pouch (100 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-fat Yogurt Pouches, Mixed Berry.
How Much Fiber is in Low-fat Yogurt Pouches, Mixed Berry?
Low-fat Yogurt Pouches, Mixed Berry contains approximately 0 grams of fiber in 1 pouch (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-fat Yogurt Pouches, Mixed Berry for healthier you!
What vitamins and minerals are in a Low-fat Yogurt Pouches, Mixed Berry?
Vitamins in Low-fat Yogurt Pouches, Mixed Berry:
Low-fat Yogurt Pouches, Mixed Berry contains following minerals:
General
Does Low-fat Yogurt Pouches, Mixed Berry contain caffeine?
Low-fat Yogurt Pouches, Mixed Berry does not contain any caffeine.
Does Low-fat Yogurt Pouches, Mixed Berry contain alcohol?
Low-fat Yogurt Pouches, Mixed Berry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-fat Yogurt Pouches, Mixed Berry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-fat Yogurt Pouches, Mixed Berry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-fat Yogurt Pouches, Mixed Berry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-fat Yogurt Pouches, Mixed Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-fat Yogurt Pouches, Mixed Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-fat Yogurt Pouches, Mixed Berry for free?
Yes! Since Low-fat Yogurt Pouches, Mixed Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-fat Yogurt Pouches, Mixed Berry with water tracking feature?
Nutribit automatically calculates the water content of Low-fat Yogurt Pouches, Mixed Berry and adds it to your daily hydration log. Simply log Low-fat Yogurt Pouches, Mixed Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-fat Yogurt Pouches, Mixed Berry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-fat Yogurt Pouches, Mixed Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-fat Yogurt Pouches, Mixed Berry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-fat Yogurt Pouches, Mixed Berry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-fat Yogurt Pouches, Mixed Berry
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry supports eye health.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry boosts immune function.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry promotes healthy skin.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry enhances reproductive health.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry supports bone health.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry reduces the risk of certain cancers.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry promotes healthy development during pregnancy.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry maintains healthy mucous membranes.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry improves wound healing.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry may reduce the risk of macular degeneration.
Vitamin A in Low-fat Yogurt Pouches, Mixed Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports bone health.
Calcium in Low-fat Yogurt Pouches, Mixed Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports muscle function.
Calcium in Low-fat Yogurt Pouches, Mixed Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports heart health.
Calcium in Low-fat Yogurt Pouches, Mixed Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports nerve transmission.
Calcium in Low-fat Yogurt Pouches, Mixed Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports blood clotting.
Calcium in Low-fat Yogurt Pouches, Mixed Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports hormonal secretion.
Calcium in Low-fat Yogurt Pouches, Mixed Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports weight management.
Calcium in Low-fat Yogurt Pouches, Mixed Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports dental health.
Calcium in Low-fat Yogurt Pouches, Mixed Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-fat Yogurt Pouches, Mixed Berry supports blood pressure regulation.
Calcium in Low-fat Yogurt Pouches, Mixed Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 pouch Low-fat Yogurt Pouches, Mixed Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.