Mixed Berry Cereal Bars

Market Pantry

5.78

% from protein

77.98

% from carbs

77.98

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 95 mg
4.1%

Potassium, K 90 mg
1.9%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.8 mg

Mixed Berry Cereal Bars Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Cereal Bars?

A typical serving 1 bar (37 grams) of Mixed Berry Cereal Bars contains approximately 140 calories.

You can check the exact calorie content by logging Mixed Berry Cereal Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Cereal Bars have?

The amount of fat in Mixed Berry Cereal Bars depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Mixed Berry Cereal Bars contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Cereal Bars have?

The protein content in Mixed Berry Cereal Bars depends on the ingredients exists in it. On average, 1 bar (37 grams) of Mixed Berry Cereal Bars contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Cereal Bars, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Cereal Bars have?

On average, 1 bar (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Cereal Bars.

How Much carbohydrates (carbs) is in Mixed Berry Cereal Bars?

The amount of carbohydrates (carbs) in Mixed Berry Cereal Bars depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Cereal Bars.

How Much Fiber is in Mixed Berry Cereal Bars?

Mixed Berry Cereal Bars contains approximately 2 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Cereal Bars for healthier you!

What vitamins and minerals are in a Mixed Berry Cereal Bars?

Vitamins in Mixed Berry Cereal Bars:

  • Vitamin A:Mixed Berry Cereal Bars has 750 IU of Vitamin A.

Mixed Berry Cereal Bars contains following minerals:

  • Mixed Berry Cereal Bars has 260mg of Calcium.
  • Mixed Berry Cereal Bars has 95mg of Sodium, Na.
  • Mixed Berry Cereal Bars has 90mg of Potassium, K.
  • Mixed Berry Cereal Bars has 1.8mg of Iron.

General

Does Mixed Berry Cereal Bars contain caffeine?

Mixed Berry Cereal Bars does not contain any caffeine.

Does Mixed Berry Cereal Bars contain alcohol?

Mixed Berry Cereal Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Cereal Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Cereal Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Cereal Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Cereal Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Cereal Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Cereal Bars for free?

Yes! Since Mixed Berry Cereal Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Cereal Bars with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Cereal Bars and adds it to your daily hydration log. Simply log Mixed Berry Cereal Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Cereal Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Cereal Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Cereal Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Cereal Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Cereal Bars

Vitamin A in Mixed Berry Cereal Bars supports eye health.

Vitamin A in Mixed Berry Cereal Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mixed Berry Cereal Bars boosts immune function.

Vitamin A in Mixed Berry Cereal Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mixed Berry Cereal Bars promotes healthy skin.

Vitamin A in Mixed Berry Cereal Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mixed Berry Cereal Bars enhances reproductive health.

Vitamin A in Mixed Berry Cereal Bars plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mixed Berry Cereal Bars supports bone health.

Vitamin A in Mixed Berry Cereal Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mixed Berry Cereal Bars reduces the risk of certain cancers.

Vitamin A in Mixed Berry Cereal Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mixed Berry Cereal Bars promotes healthy development during pregnancy.

Vitamin A in Mixed Berry Cereal Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mixed Berry Cereal Bars maintains healthy mucous membranes.

Vitamin A in Mixed Berry Cereal Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mixed Berry Cereal Bars improves wound healing.

Vitamin A in Mixed Berry Cereal Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mixed Berry Cereal Bars may reduce the risk of macular degeneration.

Vitamin A in Mixed Berry Cereal Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mixed Berry Cereal Bars supports bone health.

Calcium in Mixed Berry Cereal Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mixed Berry Cereal Bars supports muscle function.

Calcium in Mixed Berry Cereal Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mixed Berry Cereal Bars supports heart health.

Calcium in Mixed Berry Cereal Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mixed Berry Cereal Bars supports nerve transmission.

Calcium in Mixed Berry Cereal Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mixed Berry Cereal Bars supports blood clotting.

Calcium in Mixed Berry Cereal Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mixed Berry Cereal Bars supports hormonal secretion.

Calcium in Mixed Berry Cereal Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mixed Berry Cereal Bars supports weight management.

Calcium in Mixed Berry Cereal Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mixed Berry Cereal Bars supports dental health.

Calcium in Mixed Berry Cereal Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mixed Berry Cereal Bars supports blood pressure regulation.

Calcium in Mixed Berry Cereal Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Mixed Berry Cereal Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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