Organic Fruit Blends
Wholesome Pantry
4.71
% from protein84.71
% from carbs84.71
% from fatNutrition Facts
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Organic Fruit Blends Nutrients FAQs
Nutrients
- Organic Fruit Blends has 20mg of Calcium.
- Organic Fruit Blends has 200mg of Potassium, K.
- Organic Fruit Blends has 0.6mg of Iron.
What is the calorie content of Organic Fruit Blends?
A typical serving 1 cup (140 grams) of Organic Fruit Blends contains approximately 80 calories.
You can check the exact calorie content by logging Organic Fruit Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Fruit Blends have?
The amount of fat in Organic Fruit Blends depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Fruit Blends contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Fruit Blends have?
The protein content in Organic Fruit Blends depends on the ingredients exists in it. On average, 1 cup (140 grams) of Organic Fruit Blends contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Fruit Blends, Download Nutribit app for healthier you!
How much sugar does a Organic Fruit Blends have?
On average, 1 cup (140 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fruit Blends.
How Much carbohydrates (carbs) is in Organic Fruit Blends?
The amount of carbohydrates (carbs) in Organic Fruit Blends depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Fruit Blends.
How Much Fiber is in Organic Fruit Blends?
Organic Fruit Blends contains approximately 5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fruit Blends for healthier you!
What vitamins and minerals are in a Organic Fruit Blends?
Organic Fruit Blends contains following minerals:
General
Does Organic Fruit Blends contain caffeine?
Organic Fruit Blends does not contain any caffeine.
Does Organic Fruit Blends contain alcohol?
Organic Fruit Blends does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Fruit Blends?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fruit Blends and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Fruit Blends quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Fruit Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fruit Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Fruit Blends for free?
Yes! Since Organic Fruit Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Fruit Blends with water tracking feature?
Nutribit automatically calculates the water content of Organic Fruit Blends and adds it to your daily hydration log. Simply log Organic Fruit Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Fruit Blends as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Fruit Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Fruit Blends nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Fruit Blends data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Fruit Blends
Fiber in Organic Fruit Blends supports digestion.
Fiber in Organic Fruit Blends aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Fruit Blends supports heart health.
Soluble fiber in Organic Fruit Blends can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Fruit Blends aids in weight management.
Fiber-rich foods in Organic Fruit Blends increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Fruit Blends regulates blood sugar.
Fiber in Organic Fruit Blends helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Fruit Blends promotes gut health.
Fiber in Organic Fruit Blends acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Fruit Blends lowers the risk of colon cancer.
A high-fiber diet from Organic Fruit Blends is linked to a reduced risk of colon cancer.
Fiber in Organic Fruit Blends improves skin health.
Fiber in Organic Fruit Blends helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Fruit Blends helps lower blood pressure.
Adequate fiber in Organic Fruit Blends may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Fruit Blends boosts immune function.
Fiber in Organic Fruit Blends supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Fruit Blends reduces the risk of type 2 diabetes.
Fiber in Organic Fruit Blends can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Organic Fruit Blends
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.