Organic Fruit Blends

Wholesome Pantry

Total Energy

80

kcal

84.71

% from carbs

4.71

% from protein

10.59

% from fats

In 140 g

% daily value

Total Fat

1g

1.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Fruit Blends

A typical serving 1 cup of Organic Fruit Blends (140 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Fruit Blends depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Organic Fruit Blends contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Fruit Blends depends on the ingredients exists in it. On average, 1 cup of Organic Fruit Blends (about 140 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 18 grams of carbohydrates.

Organic Fruit Blends contains approximately 5 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Blends, Mango Chunks, Blueberries & Strawberries

Wholesome Pantry

70 kcal

Chocolate Fruit and Nut Mix, Organic

Wholesome Pantry

140 kcal

Cheesecake, Fruit Swirl

Wholesome Pantry

350 kcal

Fruit Crisps, Peach

Wholesome Pantry

30 kcal

Organic Fruit Chews

Wholesome

160 kcal

Energy Mix, Organic

Wholesome Pantry

140 kcal

Orange Marmalade, Organic

Wholesome Pantry

50 kcal

Organic Celery Stalk

Wholesome Pantry

5 kcal

Organic Energy Mix

Wholesome Pantry

130 kcal

Organic Granola Blueberry

Wholesome Pantry

250 kcal

Organic Hummus Garlic

Wholesome Pantry

80 kcal

Organic Veggie Bowl

Wholesome Pantry

390 kcal

Organic Waffle, Blueberry

Wholesome Pantry

200 kcal

Seeded Bread, Organic

Wholesome Pantry

110 kcal

Waffles, Multigrain Organic

Wholesome Pantry

190 kcal

Dark Chocolate Almonds, Organic

Wholesome Pantry

210 kcal

Honey Barbeque Sauce, Organic

Wholesome Pantry

70 kcal

Organic Brown Sugar, Light

Wholesome Pantry

30 kcal

Organic Chicken Cooking Stock

Wholesome Pantry

5 kcal

Organic Granola, Oats & Honey

Wholesome Pantry

240 kcal

Organic Granola, Coconut Almond

Wholesome Pantry

270 kcal

Organic Granola, Cinnamon Raisin

Wholesome Pantry

220 kcal

Organic Oats, Oven Toasted

Wholesome Pantry

150 kcal

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Organic Fruit Blends

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.