Organic Granola, Coconut Almond

Wholesome Pantry

8.82

% from protein

51.47

% from carbs

51.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
540
% Daily value*
Total Fat 24 g
36.9%
Saturated 6 g
30%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 70 g
25.5%
Fiber 10 g
35.7%
Sugars 10 g
20%
Protein 12 g
24%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 3.6 mg

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Organic Granola, Coconut Almond Nutrients FAQs

Nutrients

What is the calorie content of Organic Granola, Coconut Almond?

A typical serving 0.5 cup (55 grams) of Organic Granola, Coconut Almond contains approximately 270 calories.

You can check the exact calorie content by logging Organic Granola, Coconut Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granola, Coconut Almond have?

The amount of fat in Organic Granola, Coconut Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Organic Granola, Coconut Almond contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granola, Coconut Almond have?

The protein content in Organic Granola, Coconut Almond depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Organic Granola, Coconut Almond contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Granola, Coconut Almond, Download Nutribit app for healthier you!

How much sugar does a Organic Granola, Coconut Almond have?

On average, 0.5 cup (55 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Granola, Coconut Almond.

How Much carbohydrates (carbs) is in Organic Granola, Coconut Almond?

The amount of carbohydrates (carbs) in Organic Granola, Coconut Almond depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Granola, Coconut Almond.

How Much Fiber is in Organic Granola, Coconut Almond?

Organic Granola, Coconut Almond contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Granola, Coconut Almond for healthier you!

What vitamins and minerals are in a Organic Granola, Coconut Almond?

Organic Granola, Coconut Almond contains following minerals:

  • Organic Granola, Coconut Almond has 52mg of Calcium.
  • Organic Granola, Coconut Almond has 55mg of Sodium, Na.
  • Organic Granola, Coconut Almond has 1.8mg of Iron.

General

Does Organic Granola, Coconut Almond contain caffeine?

Organic Granola, Coconut Almond does not contain any caffeine.

Does Organic Granola, Coconut Almond contain alcohol?

Organic Granola, Coconut Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Granola, Coconut Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granola, Coconut Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granola, Coconut Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granola, Coconut Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granola, Coconut Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granola, Coconut Almond for free?

Yes! Since Organic Granola, Coconut Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granola, Coconut Almond with water tracking feature?

Nutribit automatically calculates the water content of Organic Granola, Coconut Almond and adds it to your daily hydration log. Simply log Organic Granola, Coconut Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granola, Coconut Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granola, Coconut Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granola, Coconut Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granola, Coconut Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Granola, Coconut Almond

Fiber in Organic Granola, Coconut Almond supports digestion.

Fiber in Organic Granola, Coconut Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Granola, Coconut Almond supports heart health.

Soluble fiber in Organic Granola, Coconut Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Granola, Coconut Almond aids in weight management.

Fiber-rich foods in Organic Granola, Coconut Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Granola, Coconut Almond regulates blood sugar.

Fiber in Organic Granola, Coconut Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Granola, Coconut Almond promotes gut health.

Fiber in Organic Granola, Coconut Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Granola, Coconut Almond lowers the risk of colon cancer.

A high-fiber diet from Organic Granola, Coconut Almond is linked to a reduced risk of colon cancer.

Fiber in Organic Granola, Coconut Almond improves skin health.

Fiber in Organic Granola, Coconut Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Granola, Coconut Almond helps lower blood pressure.

Adequate fiber in Organic Granola, Coconut Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Granola, Coconut Almond boosts immune function.

Fiber in Organic Granola, Coconut Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Granola, Coconut Almond reduces the risk of type 2 diabetes.

Fiber in Organic Granola, Coconut Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Organic Granola, Coconut Almond

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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