Organic Veggie Bowl

Wholesome Pantry

Total Energy

390

kcal

60.3

% from carbs

17.09

% from protein

22.61

% from fats

In 283 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

590mg

25.7%

Potassium, K

1060mg

22.6%

Total Carbohydrates

60g

21.8%

Fiber

12g

42.9%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

150mg

Iron, Fe

7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Veggie Bowl

A typical serving 1 bowl of Organic Veggie Bowl (283 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Organic Veggie Bowl contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Veggie Bowl depends on the ingredients exists in it. On average, 1 bowl of Organic Veggie Bowl (about 283 grams) contains approximately 17 grams of protein.

On average, 1 bowl (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 60 grams of carbohydrates.

Organic Veggie Bowl contains approximately 12 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Organic Veggie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.