Black bean crisps

Common Food

5.78

% from protein

55.85

% from carbs

55.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 3.3 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Starch 0.6 g

Protein 0.1 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 19.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.2 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Black bean crisps Nutrients FAQs

Nutrients

What is the calorie content of Black bean crisps?

A typical serving 3 grams (3 grams) of Black bean crisps contains approximately 14 calories.

You can check the exact calorie content by logging Black bean crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black bean crisps have?

The amount of fat in Black bean crisps depends on the ingredients and preparation method. On average, one serving 3 grams (3 grams) of Black bean crisps contains approximately 0.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black bean crisps have?

The protein content in Black bean crisps depends on the ingredients exists in it. On average, 3 grams (3 grams) of Black bean crisps contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Black bean crisps, Download Nutribit app for healthier you!

How much sugar does a Black bean crisps have?

On average, 3 grams (3 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black bean crisps.

How Much carbohydrates (carbs) is in Black bean crisps?

The amount of carbohydrates (carbs) in Black bean crisps depends on its serving size and preparation. On average, 3 grams (3 grams) contains about 2.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black bean crisps.

How Much Fiber is in Black bean crisps?

Black bean crisps contains approximately 0.16 grams of fiber in 3 grams (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black bean crisps for healthier you!

What vitamins and minerals are in a Black bean crisps?

Vitamins in Black bean crisps:

  • Vitamin A:Black bean crisps has 0.12 IU of Vitamin A.
  • Vitamin B-12:Black bean crisps has 0.0108 UG of Vitamin B-12.
  • Vitamin B-6:Black bean crisps has 0.0054 mg of Vitamin B-6.

Black bean crisps contains following minerals:

  • Black bean crisps has 3.18mg of Calcium.
  • Black bean crisps has 9.84mg of Sodium, Na.
  • Black bean crisps has 5.46mg of Potassium, K.
  • Black bean crisps has 0.0456mg of Iron.

General

Does Black bean crisps contain caffeine?

Black bean crisps does not contain any caffeine.

Does Black bean crisps contain alcohol?

Black bean crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black bean crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black bean crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black bean crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black bean crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black bean crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black bean crisps for free?

Yes! Since Black bean crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black bean crisps with water tracking feature?

Nutribit automatically calculates the water content of Black bean crisps and adds it to your daily hydration log. Simply log Black bean crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black bean crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black bean crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black bean crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black bean crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black bean crisps

How to burn 14 calories?

The amount of exercise required to burn off 3 grams Black bean crisps

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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