Creamy Garden Alfredo
Plant Pure
16.86
% from protein52.11
% from carbs52.11
% from fatNutrition Facts
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Creamy Garden Alfredo Nutrients FAQs
Nutrients
- Creamy Garden Alfredo has 26mg of Calcium.
- Creamy Garden Alfredo has 350mg of Sodium, Na.
- Creamy Garden Alfredo has 421mg of Potassium, K.
- Creamy Garden Alfredo has 2.7mg of Iron.
What is the calorie content of Creamy Garden Alfredo?
A typical serving 0.5 meal tray (227 grams) of Creamy Garden Alfredo contains approximately 250 calories.
You can check the exact calorie content by logging Creamy Garden Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Garden Alfredo have?
The amount of fat in Creamy Garden Alfredo depends on the ingredients and preparation method. On average, one serving 0.5 meal tray (227 grams) of Creamy Garden Alfredo contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Garden Alfredo have?
The protein content in Creamy Garden Alfredo depends on the ingredients exists in it. On average, 0.5 meal tray (227 grams) of Creamy Garden Alfredo contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Garden Alfredo, Download Nutribit app for healthier you!
How much sugar does a Creamy Garden Alfredo have?
On average, 0.5 meal tray (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Garden Alfredo.
How Much carbohydrates (carbs) is in Creamy Garden Alfredo?
The amount of carbohydrates (carbs) in Creamy Garden Alfredo depends on its serving size and preparation. On average, 0.5 meal tray (227 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Garden Alfredo.
How Much Fiber is in Creamy Garden Alfredo?
Creamy Garden Alfredo contains approximately 2 grams of fiber in 0.5 meal tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Garden Alfredo for healthier you!
What vitamins and minerals are in a Creamy Garden Alfredo?
Creamy Garden Alfredo contains following minerals:
General
Does Creamy Garden Alfredo contain caffeine?
Creamy Garden Alfredo does not contain any caffeine.
Does Creamy Garden Alfredo contain alcohol?
Creamy Garden Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Garden Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Garden Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Garden Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Garden Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Garden Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Garden Alfredo for free?
Yes! Since Creamy Garden Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Garden Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Creamy Garden Alfredo and adds it to your daily hydration log. Simply log Creamy Garden Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Garden Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Garden Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Garden Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Garden Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Garden Alfredo
Protein in Creamy Garden Alfredo supports building and repairing tissues.
Builds and repairs tissues in Creamy Garden Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Garden Alfredo supports immune function.
Supports immune function in Creamy Garden Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Garden Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Garden Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Garden Alfredo provides energy.
Provides energy in Creamy Garden Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Garden Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Creamy Garden Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Garden Alfredo helps in weight management.
Helps in weight management in Creamy Garden Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Garden Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Garden Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Garden Alfredo supports bone health.
Supports bone health in Creamy Garden Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Garden Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Garden Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Garden Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Creamy Garden Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Creamy Garden Alfredo supports fluid balance.
Maintains Fluid Balance in Creamy Garden Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Garden Alfredo supports nerve function.
Supports Nerve Function in Creamy Garden Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Garden Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Creamy Garden Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Garden Alfredo supports muscle function.
Aids Muscle Function in Creamy Garden Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Garden Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Creamy Garden Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Garden Alfredo helps balance pH levels.
Balances pH Levels in Creamy Garden Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Garden Alfredo supports bone health.
Supports Bone Health in Creamy Garden Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 meal tray Creamy Garden Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.