Seafood Alfredo

Olive Garden

Total Energy

1430

kcal

27.11

% from carbs

15.65

% from protein

57.23

% from fats

In 1 Serving

% daily value

Total Fat

91g

140%

Saturated

55g

275%

Trans Fats

2g

Cholesterol

435mg

145%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

97g

35.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

56g

112%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Alfredo

A typical serving 1 Serving of Seafood Alfredo (null grams) contains approximately 1430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Alfredo depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seafood Alfredo contains approximately 91 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Alfredo depends on the ingredients exists in it. On average, 1 Serving of Seafood Alfredo (about null grams) contains approximately 56 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 97 grams of carbohydrates.

Seafood Alfredo contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1430 calories?

The amount of exercise required to burn off 1 Serving Seafood Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.