Chicken Alfredo
Olive Garden
20.73
% from protein24.57
% from carbs24.57
% from fatNutrition Facts
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Chicken Alfredo Nutrients FAQs
Nutrients
- Chicken Alfredo has 2290mg of Sodium, Na.
What is the calorie content of Chicken Alfredo?
A typical serving 1 Serving of Chicken Alfredo contains approximately 1570 calories.
You can check the exact calorie content by logging Chicken Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Alfredo have?
The amount of fat in Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Alfredo contains approximately 95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Alfredo have?
The protein content in Chicken Alfredo depends on the ingredients exists in it. On average, 1 Serving of Chicken Alfredo contains approximately 81 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Alfredo, Download Nutribit app for healthier you!
How much sugar does a Chicken Alfredo have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Alfredo.
How Much carbohydrates (carbs) is in Chicken Alfredo?
The amount of carbohydrates (carbs) in Chicken Alfredo depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Alfredo.
How Much Fiber is in Chicken Alfredo?
Chicken Alfredo contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Alfredo for healthier you!
What vitamins and minerals are in a Chicken Alfredo?
Chicken Alfredo contains following minerals:
General
Does Chicken Alfredo contain caffeine?
Chicken Alfredo does not contain any caffeine.
Does Chicken Alfredo contain alcohol?
Chicken Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Alfredo for free?
Yes! Since Chicken Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Chicken Alfredo and adds it to your daily hydration log. Simply log Chicken Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Alfredo
Total Carbohydrates in Chicken Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Alfredo enhances brain function and helps improve memory and focus.
Glucose from Chicken Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Alfredo supports building and repairing tissues.
Builds and repairs tissues in Chicken Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Alfredo supports immune function.
Supports immune function in Chicken Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Alfredo provides energy.
Provides energy in Chicken Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Chicken Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Alfredo helps in weight management.
Helps in weight management in Chicken Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Alfredo supports bone health.
Supports bone health in Chicken Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Chicken Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Alfredo supports digestion.
Fiber in Chicken Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Alfredo supports heart health.
Soluble fiber in Chicken Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Alfredo aids in weight management.
Fiber-rich foods in Chicken Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Alfredo regulates blood sugar.
Fiber in Chicken Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Alfredo promotes gut health.
Fiber in Chicken Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Alfredo lowers the risk of colon cancer.
A high-fiber diet from Chicken Alfredo is linked to a reduced risk of colon cancer.
Fiber in Chicken Alfredo improves skin health.
Fiber in Chicken Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Alfredo helps lower blood pressure.
Adequate fiber in Chicken Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Alfredo boosts immune function.
Fiber in Chicken Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Alfredo reduces the risk of type 2 diabetes.
Fiber in Chicken Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Alfredo supports fluid balance.
Maintains Fluid Balance in Chicken Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Alfredo supports nerve function.
Supports Nerve Function in Chicken Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Chicken Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Alfredo supports muscle function.
Aids Muscle Function in Chicken Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Chicken Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Alfredo helps balance pH levels.
Balances pH Levels in Chicken Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Alfredo supports bone health.
Supports Bone Health in Chicken Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 1570 calories?
The amount of exercise required to burn off 1 Serving Chicken Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.