Chocolate Banana Quick Smoothie Mix

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Total Energy

70

kcal

83.66

% from carbs

10.46

% from protein

5.88

% from fats

In 20 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

25mg

1.1%

Potassium, K

102mg

2.2%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

75mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Banana Quick Smoothie Mix

A typical serving 2 tbsp, dry mix of Chocolate Banana Quick Smoothie Mix (20 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Banana Quick Smoothie Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp, dry mix (20 grams) of Chocolate Banana Quick Smoothie Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Banana Quick Smoothie Mix depends on the ingredients exists in it. On average, 2 tbsp, dry mix of Chocolate Banana Quick Smoothie Mix (about 20 grams) contains approximately 2 grams of protein.

On average, 2 tbsp, dry mix (about 20 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp, dry mix (about 20 grams) contains about 16 grams of carbohydrates.

Chocolate Banana Quick Smoothie Mix contains approximately 1 grams of fiber in 2 tbsp, dry mix (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp, dry mix Chocolate Banana Quick Smoothie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.