Pineapple Quick Smoothie Mix

Just Add

Total Energy

80

kcal

94.44

% from carbs

5.56

% from protein

0

% from fats

In 20 g

% daily value

Sodium, Na

90mg

3.9%

Potassium, K

68mg

1.4%

Total Carbohydrates

17g

6.2%

Sugars

17g

34%

Protein

1g

2%

Calcium, Ca

74mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Quick Smoothie Mix

A typical serving 2 tbsp dry of Pineapple Quick Smoothie Mix (20 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Quick Smoothie Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp dry (20 grams) of Pineapple Quick Smoothie Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Quick Smoothie Mix depends on the ingredients exists in it. On average, 2 tbsp dry of Pineapple Quick Smoothie Mix (about 20 grams) contains approximately 1 grams of protein.

On average, 2 tbsp dry (about 20 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp dry (about 20 grams) contains about 17 grams of carbohydrates.

Pineapple Quick Smoothie Mix contains approximately 0 grams of fiber in 2 tbsp dry (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 tbsp dry Pineapple Quick Smoothie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.