Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle

Swoffle

Total Energy

190

kcal

52.43

% from carbs

3.88

% from protein

43.69

% from fats

In 41 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Sodium, Na

75mg

3.3%

Potassium, K

66mg

1.4%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle

A typical serving 1 waffle of Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle (41 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (41 grams) of Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle depends on the ingredients exists in it. On average, 1 waffle of Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle (about 41 grams) contains approximately 2 grams of protein.

On average, 1 waffle (about 41 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 41 grams) contains about 27 grams of carbohydrates.

Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle contains approximately 2 grams of fiber in 1 waffle (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 waffle Caramel-Filled dark Chocolate Dipped Stropwafel Dutch Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.