Dark Chocolate Dipped Belgian Waffle

Eastern Standard Provisions Co.

Total Energy

470

kcal

51.5

% from carbs

6.01

% from protein

42.49

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

70mg

23.3%

Sodium, Na

300mg

13%

Potassium, K

94mg

2%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

32g

64%

Protein

7g

14%

Iron, Fe

2.7mg

Sugars, added

31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Dipped Belgian Waffle

A typical serving 1 waffle of Dark Chocolate Dipped Belgian Waffle (100 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Dipped Belgian Waffle depends on the ingredients and preparation method. On average, one serving 1 waffle (100 grams) of Dark Chocolate Dipped Belgian Waffle contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Dipped Belgian Waffle depends on the ingredients exists in it. On average, 1 waffle of Dark Chocolate Dipped Belgian Waffle (about 100 grams) contains approximately 7 grams of protein.

On average, 1 waffle (about 100 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 100 grams) contains about 60 grams of carbohydrates.

Dark Chocolate Dipped Belgian Waffle contains approximately 2 grams of fiber in 1 waffle (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 waffle Dark Chocolate Dipped Belgian Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.