British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce

Morrisons Market St

58.93

% from protein

10.94

% from carbs

10.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 288 g(288g)
Amount per serving
Calories
362.6
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.6 g
23%

Sodium, Na 632 mg
27.5%

Total Carbohydrates 9.8 g
3.6%

Fiber 1.6 g
5.7%

Sugars 4.4 g
8.8%

Protein 52.8 g
105.6%

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British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce Nutrients FAQs

Nutrients

What is the calorie content of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce?

A typical serving 0.5 pack (as consumed) (144 grams) of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contains approximately 181 calories.

You can check the exact calorie content by logging British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce have?

The amount of fat in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (as consumed) (144 grams) of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce have?

The protein content in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce depends on the ingredients exists in it. On average, 0.5 pack (as consumed) (144 grams) of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contains approximately 26.4 grams of protein.

Know your exact protein requirement and how much protein you get from British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce, Download Nutribit app for healthier you!

How much sugar does a British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce have?

On average, 0.5 pack (as consumed) (144 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce.

How Much carbohydrates (carbs) is in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce?

The amount of carbohydrates (carbs) in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce depends on its serving size and preparation. On average, 0.5 pack (as consumed) (144 grams) contains about 4.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce.

How Much Fiber is in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce?

British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contains approximately 0.8 grams of fiber in 0.5 pack (as consumed) (144 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce for healthier you!

What vitamins and minerals are in a British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce?

British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contains following minerals:

  • British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce has 316mg of Sodium, Na.

General

Does British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contain caffeine?

British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce does not contain any caffeine.

Does British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contain alcohol?

British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce for free?

Yes! Since British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce with water tracking feature?

Nutribit automatically calculates the water content of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce and adds it to your daily hydration log. Simply log British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce supports building and repairing tissues.

Builds and repairs tissues in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce supports immune function.

Supports immune function in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce provides energy.

Provides energy in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce supports muscle growth and strength.

Supports muscle growth and strength in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce helps in weight management.

Helps in weight management in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce supports bone health.

Supports bone health in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce is essential for the health and growth of hair, skin, and nails.

Protein in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce regulates blood sugar levels.

Regulates blood sugar levels in British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 181 calories?

The amount of exercise required to burn off 0.5 pack (as consumed) British Pork, Poek Cheeks with Red Wine, Tawny Port & Shallot Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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