2 Large Chocolate Eclairs

M Cake Shop

Total Energy

215.2

kcal

31.1

% from carbs

6.89

% from protein

62.01

% from fats

In 1 eclair

% daily value

Total Fat

14.8g

22.8%

Saturated

7g

35%

Sodium, Na

40mg

1.7%

Total Carbohydrates

16.7g

6.1%

Fiber

0.6g

2.1%

Sugars

12.1g

24.2%

Protein

3.7g

7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Large Chocolate Eclairs

A typical serving 1 eclair of 2 Large Chocolate Eclairs (null grams) contains approximately 215.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Large Chocolate Eclairs depends on the ingredients and preparation method. On average, one serving 1 eclair (null grams) of 2 Large Chocolate Eclairs contains approximately 14.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Large Chocolate Eclairs depends on the ingredients exists in it. On average, 1 eclair of 2 Large Chocolate Eclairs (about null grams) contains approximately 3.7 grams of protein.

On average, 1 eclair (about null grams) contains about 12.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 eclair (about null grams) contains about 16.7 grams of carbohydrates.

2 Large Chocolate Eclairs contains approximately 0.6 grams of fiber in 1 eclair (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 eclair 2 Large Chocolate Eclairs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.