Cinnamon Toasties Cereal

Bariatric Pal

Total Energy

170

kcal

37.87

% from carbs

35.5

% from protein

26.63

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

70mg

3%

Potassium, K

50mg

1.1%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

180mg

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Toasties Cereal

A typical serving 1 bag of Cinnamon Toasties Cereal (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Toasties Cereal depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Cinnamon Toasties Cereal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Toasties Cereal depends on the ingredients exists in it. On average, 1 bag of Cinnamon Toasties Cereal (about 40 grams) contains approximately 15 grams of protein.

On average, 1 bag (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 40 grams) contains about 16 grams of carbohydrates.

Cinnamon Toasties Cereal contains approximately 1 grams of fiber in 1 bag (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bag Cinnamon Toasties Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.