Crispy Shortbread Nutrition Bar
Bariatric Pal
33.15
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Crispy Shortbread Nutrition Bar Nutrients FAQs
Nutrients
- Vitamin A:Crispy Shortbread Nutrition Bar has 500 IU of Vitamin A.
- Vitamin C:Crispy Shortbread Nutrition Bar has 6 mg of Vitamin C.
- Crispy Shortbread Nutrition Bar has 195mg of Calcium.
- Crispy Shortbread Nutrition Bar has 250mg of Sodium, Na.
- Crispy Shortbread Nutrition Bar has 75mg of Potassium, K.
- Crispy Shortbread Nutrition Bar has 2.7mg of Iron.
What is the calorie content of Crispy Shortbread Nutrition Bar?
A typical serving 1 bar (45 grams) of Crispy Shortbread Nutrition Bar contains approximately 160 calories.
You can check the exact calorie content by logging Crispy Shortbread Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Shortbread Nutrition Bar have?
The amount of fat in Crispy Shortbread Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Crispy Shortbread Nutrition Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Shortbread Nutrition Bar have?
The protein content in Crispy Shortbread Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Crispy Shortbread Nutrition Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Shortbread Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Crispy Shortbread Nutrition Bar have?
On average, 1 bar (45 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Shortbread Nutrition Bar.
How Much carbohydrates (carbs) is in Crispy Shortbread Nutrition Bar?
The amount of carbohydrates (carbs) in Crispy Shortbread Nutrition Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Shortbread Nutrition Bar.
How Much Fiber is in Crispy Shortbread Nutrition Bar?
Crispy Shortbread Nutrition Bar contains approximately 5 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Shortbread Nutrition Bar for healthier you!
What vitamins and minerals are in a Crispy Shortbread Nutrition Bar?
Vitamins in Crispy Shortbread Nutrition Bar:
Crispy Shortbread Nutrition Bar contains following minerals:
General
Does Crispy Shortbread Nutrition Bar contain caffeine?
Crispy Shortbread Nutrition Bar does not contain any caffeine.
Does Crispy Shortbread Nutrition Bar contain alcohol?
Crispy Shortbread Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Shortbread Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Shortbread Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Shortbread Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Shortbread Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Shortbread Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Shortbread Nutrition Bar for free?
Yes! Since Crispy Shortbread Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Shortbread Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Crispy Shortbread Nutrition Bar and adds it to your daily hydration log. Simply log Crispy Shortbread Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Shortbread Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Shortbread Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Shortbread Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Shortbread Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Shortbread Nutrition Bar
Protein in Crispy Shortbread Nutrition Bar supports building and repairing tissues.
Builds and repairs tissues in Crispy Shortbread Nutrition Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Shortbread Nutrition Bar supports immune function.
Supports immune function in Crispy Shortbread Nutrition Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Shortbread Nutrition Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Shortbread Nutrition Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Shortbread Nutrition Bar provides energy.
Provides energy in Crispy Shortbread Nutrition Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Shortbread Nutrition Bar supports muscle growth and strength.
Supports muscle growth and strength in Crispy Shortbread Nutrition Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Shortbread Nutrition Bar helps in weight management.
Helps in weight management in Crispy Shortbread Nutrition Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Shortbread Nutrition Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Shortbread Nutrition Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Shortbread Nutrition Bar supports bone health.
Supports bone health in Crispy Shortbread Nutrition Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Shortbread Nutrition Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Shortbread Nutrition Bar is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Shortbread Nutrition Bar regulates blood sugar levels.
Regulates blood sugar levels in Crispy Shortbread Nutrition Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crispy Shortbread Nutrition Bar supports digestion.
Fiber in Crispy Shortbread Nutrition Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crispy Shortbread Nutrition Bar supports heart health.
Soluble fiber in Crispy Shortbread Nutrition Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crispy Shortbread Nutrition Bar aids in weight management.
Fiber-rich foods in Crispy Shortbread Nutrition Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crispy Shortbread Nutrition Bar regulates blood sugar.
Fiber in Crispy Shortbread Nutrition Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crispy Shortbread Nutrition Bar promotes gut health.
Fiber in Crispy Shortbread Nutrition Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crispy Shortbread Nutrition Bar lowers the risk of colon cancer.
A high-fiber diet from Crispy Shortbread Nutrition Bar is linked to a reduced risk of colon cancer.
Fiber in Crispy Shortbread Nutrition Bar improves skin health.
Fiber in Crispy Shortbread Nutrition Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crispy Shortbread Nutrition Bar helps lower blood pressure.
Adequate fiber in Crispy Shortbread Nutrition Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crispy Shortbread Nutrition Bar boosts immune function.
Fiber in Crispy Shortbread Nutrition Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crispy Shortbread Nutrition Bar reduces the risk of type 2 diabetes.
Fiber in Crispy Shortbread Nutrition Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Crispy Shortbread Nutrition Bar supports bone health.
Calcium in Crispy Shortbread Nutrition Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy Shortbread Nutrition Bar supports muscle function.
Calcium in Crispy Shortbread Nutrition Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy Shortbread Nutrition Bar supports heart health.
Calcium in Crispy Shortbread Nutrition Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Shortbread Nutrition Bar supports nerve transmission.
Calcium in Crispy Shortbread Nutrition Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Shortbread Nutrition Bar supports blood clotting.
Calcium in Crispy Shortbread Nutrition Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Shortbread Nutrition Bar supports hormonal secretion.
Calcium in Crispy Shortbread Nutrition Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Shortbread Nutrition Bar supports weight management.
Calcium in Crispy Shortbread Nutrition Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Shortbread Nutrition Bar supports dental health.
Calcium in Crispy Shortbread Nutrition Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Shortbread Nutrition Bar supports blood pressure regulation.
Calcium in Crispy Shortbread Nutrition Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Crispy Shortbread Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.