Coconut Flakes, Organic

A typical serving 0.5 cup (30 grams) of Coconut Flakes, Organic contains approximately 160 calories.

You can check the exact calorie content by logging Coconut Flakes, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coconut Flakes, Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Coconut Flakes, Organic contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Flakes, Organic depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Coconut Flakes, Organic contains approximately 0 grams of protein.

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On average, 0.5 cup (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flakes, Organic.

The amount of carbohydrates (carbs) in Coconut Flakes, Organic depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Flakes, Organic.

Coconut Flakes, Organic contains approximately 5 grams of fiber in 0.5 cup (30 grams).

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Vitamins in Coconut Flakes, Organic:

• Vitamin C:Coconut Flakes, Organic has 1.2 mg of Vitamin C.

Coconut Flakes, Organic contains following minerals:

• Coconut Flakes, Organic has 52mg of Calcium.
• Coconut Flakes, Organic has 15mg of Sodium, Na.
• Coconut Flakes, Organic has 0.72mg of Iron.

Coconut Flakes, Organic does not contain any caffeine.

Coconut Flakes, Organic does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flakes, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coconut Flakes, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flakes, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coconut Flakes, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coconut Flakes, Organic and adds it to your daily hydration log. Simply log Coconut Flakes, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flakes, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coconut Flakes, Organic data can be accessed offline in the Nutribit app anytime anywhere!