Organic Coconut Butter, Creamy

Thrive Market

3.49

% from protein

13.97

% from carbs

13.97

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
105
% Daily value*

Total Fat 10.5 g
16.2%

Saturated 9 g
45%

Sodium, Na 5 mg
0.2%

Potassium, K 87 mg
1.9%

Total Carbohydrates 4 g
1.5%

Fiber 2.5 g
8.9%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 4 mg

Iron 0.6 mg

Sugars, added 0 g

Organic Coconut Butter, Creamy Nutrients FAQs

Nutrients

What is the calorie content of Organic Coconut Butter, Creamy?

A typical serving 2 tbsp (32 grams) of Organic Coconut Butter, Creamy contains approximately 210 calories.

You can check the exact calorie content by logging Organic Coconut Butter, Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Coconut Butter, Creamy have?

The amount of fat in Organic Coconut Butter, Creamy depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Organic Coconut Butter, Creamy contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Coconut Butter, Creamy have?

The protein content in Organic Coconut Butter, Creamy depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Organic Coconut Butter, Creamy contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Coconut Butter, Creamy, Download Nutribit app for healthier you!

How much sugar does a Organic Coconut Butter, Creamy have?

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Coconut Butter, Creamy.

How Much carbohydrates (carbs) is in Organic Coconut Butter, Creamy?

The amount of carbohydrates (carbs) in Organic Coconut Butter, Creamy depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Coconut Butter, Creamy.

How Much Fiber is in Organic Coconut Butter, Creamy?

Organic Coconut Butter, Creamy contains approximately 5 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Coconut Butter, Creamy for healthier you!

What vitamins and minerals are in a Organic Coconut Butter, Creamy?

Organic Coconut Butter, Creamy contains following minerals:

  • Organic Coconut Butter, Creamy has 8mg of Calcium.
  • Organic Coconut Butter, Creamy has 10mg of Sodium, Na.
  • Organic Coconut Butter, Creamy has 174mg of Potassium, K.
  • Organic Coconut Butter, Creamy has 1.1mg of Iron.

General

Does Organic Coconut Butter, Creamy contain caffeine?

Organic Coconut Butter, Creamy does not contain any caffeine.

Does Organic Coconut Butter, Creamy contain alcohol?

Organic Coconut Butter, Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Coconut Butter, Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Coconut Butter, Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Coconut Butter, Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Coconut Butter, Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Coconut Butter, Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Coconut Butter, Creamy for free?

Yes! Since Organic Coconut Butter, Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Coconut Butter, Creamy with water tracking feature?

Nutribit automatically calculates the water content of Organic Coconut Butter, Creamy and adds it to your daily hydration log. Simply log Organic Coconut Butter, Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Coconut Butter, Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Coconut Butter, Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Coconut Butter, Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Coconut Butter, Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Coconut Butter, Creamy

Fiber in Organic Coconut Butter, Creamy supports digestion.

Fiber in Organic Coconut Butter, Creamy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Coconut Butter, Creamy supports heart health.

Soluble fiber in Organic Coconut Butter, Creamy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Coconut Butter, Creamy aids in weight management.

Fiber-rich foods in Organic Coconut Butter, Creamy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Coconut Butter, Creamy regulates blood sugar.

Fiber in Organic Coconut Butter, Creamy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Coconut Butter, Creamy promotes gut health.

Fiber in Organic Coconut Butter, Creamy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Coconut Butter, Creamy lowers the risk of colon cancer.

A high-fiber diet from Organic Coconut Butter, Creamy is linked to a reduced risk of colon cancer.

Fiber in Organic Coconut Butter, Creamy improves skin health.

Fiber in Organic Coconut Butter, Creamy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Coconut Butter, Creamy helps lower blood pressure.

Adequate fiber in Organic Coconut Butter, Creamy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Coconut Butter, Creamy boosts immune function.

Fiber in Organic Coconut Butter, Creamy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Coconut Butter, Creamy reduces the risk of type 2 diabetes.

Fiber in Organic Coconut Butter, Creamy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Organic Coconut Butter, Creamy

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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