Organic Coconut Macaroons, Brownie

Thrive Market

Total Energy

140

kcal

31.88

% from carbs

2.9

% from protein

65.22

% from fats

In 26 g

% daily value

Total Fat

10g

15.4%

Saturated

9g

45%

Sodium, Na

25mg

1.1%

Potassium, K

140mg

3%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.6mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Coconut Macaroons, Brownie

A typical serving 2 pieces of Organic Coconut Macaroons, Brownie (26 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Coconut Macaroons, Brownie depends on the ingredients and preparation method. On average, one serving 2 pieces (26 grams) of Organic Coconut Macaroons, Brownie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Coconut Macaroons, Brownie depends on the ingredients exists in it. On average, 2 pieces of Organic Coconut Macaroons, Brownie (about 26 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 26 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 26 grams) contains about 11 grams of carbohydrates.

Organic Coconut Macaroons, Brownie contains approximately 2 grams of fiber in 2 pieces (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 pieces Organic Coconut Macaroons, Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.